Luke Bosek's guest appearances

Luke Bosek

Reinforced Running Podcast

Run, Climb, Repeat.

Lauren Longfield

Brian Reynolds

Jesse Williams

Kris Brown

Ryan Mitchell

Boston Marathoner

Roberta Groner

Rachel Wyman

Dylan Scott

Katie Knight

Jack Bauer

Faye Stenning

Ryan Atkins

Ryan Kent

Kirk DeWindt

OwlTail

IM BACK! This episode I chat with a good friend that I met throughout obstacle racing and inspired me with pushing towards the endurance running as well was my first coach. Luke Bosek lives in Virginia is a guy full of energy! A father, ultra runner, obstacle course racer, biking, splitting wood and much more that you have to listen to find out! Sound track by Dave La fosse More of his work at https://the5thinstar.com/Special guest on Instagram@luke.sky.runnerDon’t forget to give a rating and subscribe to keep the fun running.. and climbing !--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

IM BACK! This episode I chat with a good friend that I met throughout obstacle racing and inspired me with pushing towards the endurance running as well was my first coach. Luke Bosek lives in Virginia is a guy full of energy! A father, ultra runner, obstacle course racer, biking, splitting wood and much more that you have to listen to find out! Sound track by Dave La fosse More of his work at <a href="https://the5thinstar.com/" rel="nofollow" target="_blank">https://the5thinstar.com/</a> Special guest on Instagram @luke.sky.runner Don’t forget to give a rating and subscribe to keep the fun running.. and climbing ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

Ep. 13 • Luke Bosek - Man of the rain 

If you're a runner; you've probably been injured. An injury can be a setback, but it can also be an opportunity. Getting hurt does not have to be a deterrent for hitting your goals. Luke Bosek is a prime example. Luke is an Ultra Endurance and OCR athletes who found running later in life. What he also found was a slew of injuries. But Luke smashes cross-training while doing everything he can to rehab. And Luke rarely loses fitness comes back to racing.Luke joins Rich and John to share how he has overcome injuries to be one of the best OCR and Ultra runners in the country.During the episode we cover:The best crosstraining methods to keep your fitness.What mindset you need to overcome injuriesWhy you need to be proactive and patient with your rehab. Follow Luke on IG @ luke.sky.walkerHit Subscribe to get the latest episodes of Reinforced Running PodcastFollow along Reinforced Running IG @reinforced_running_richTwitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster

If you're a runner; you've probably been injured. An injury can be a setback, but it can also be an opportunity. Getting hurt does not have to be a deterrent for hitting your goals. Luke Bosek is a prime example. Luke is an Ultra Endurance and OCR athletes who found running later in life. What he also found was a slew of injuries. But Luke smashes cross-training while doing everything he can to rehab. And Luke rarely loses fitness comes back to racing.Luke joins Rich and John to share how he has overcome injuries to be one of the best OCR and Ultra runners in the country.During the episode we cover:<ul><li>The best crosstraining methods to keep your fitness.</li><li>What mindset you need to overcome injuries</li><li>Why you need to be proactive and patient with your rehab. </li></ul> Follow Luke on IG @ <a href="https://www.instagram.com/luke.sky.runner/" rel="nofollow" target="_blank">luke.sky.walker</a> Hit Subscribe to get the latest episodes of Reinforced Running PodcastFollow along Reinforced Running IG <a href="https://www.instagram.com/reinforced_running_rich/" rel="nofollow" target="_blank">@reinforced_running_rich</a>Twitter @<a href="https://twitter.com/ReinforcedRun" rel="nofollow" target="_blank">ReinforcedRun</a>Join our private training group on facebook <a href="https://www.facebook.com/groups/reinforcedrunning/" rel="nofollow" target="_blank">here</a>.Get your free Guide to faster running @ <a href="https://www.reinforcedrunning.com/runfaster/" rel="nofollow" target="_blank">reinforcedrunning.com/runfaster</a>

Cross-train through injury and get more fit - Luke Bosek