Jim Stray-Gundersen
5 Podcast Episodes
Blood Flow Restriction Q&A with Jim Stray-Gundersen
Blood Flow Restriction Q&A with Jim Stray-Gundersen
Jim Stray-Gundersen, MD is a world-renowned expert in Sports Medicine, Exercise Physiology and Training for Sport Perfor... Read more
1 Oct 2021
•
36mins
Dr. Jim Stray-Gundersen - The Benefits of Blood Flow Restriction for Muscle Growth
Dr. Jim Stray-Gundersen - The Benefits of Blood Flow Restriction for Muscle Growth
The Kaatsu Method, also known as vascular occlusion, uses pressure bands worn during exercise to cause blood flow restri... Read more
3 Apr 2021
•
54mins
Similar People
Gary Taubes
Tim Noakes
Jason Fung
Wendy Myers
Valter Longo
William Walsh
John Medina
Stephanie Seneff
Tommy Wood
Evan Brand
Malcolm Kendrick
Dan John
James Clement
Michelle Perro
Lynda Frassetto
How Blood Flow Restriction Can Revolutionize Your Fitness – Dr. Jim Stray-Gundersen with Dave Asprey : 705
How Blood Flow Restriction Can Revolutionize Your Fitness – Dr. Jim Stray-Gundersen with Dave Asprey : 705
In this episode of Bulletproof Radio, Dr. Jim Stray-Gundersen talks with me about blood flow restriction (BFR) and its p... Read more
28 May 2020
•
1hr 1min
Blood Flow Restriction Training for Muscle Mass Maintenance Discussion Between Dr. Jim Stray-Gundersen & Dr. Mercola
Blood Flow Restriction Training for Muscle Mass Maintenance Discussion Between Dr. Jim Stray-Gundersen & Dr. Mercola
Blood flow restriction (BFR) training is, without a doubt, the most exciting innovation in exercise training I’ve encoun... Read more
12 Jan 2020
•
1hr 26mins
Most Popular
Elon Musk
Barack Obama
Bill Gates
LeBron James
Mark Cuban
Michelle Obama
Melinda Gates
Arnold Schwarzenegger
Kevin Hart
Terry Crews
Mike Tyson
Episode 34: Jim Stray-Gundersen explains how blood flow restriction training builds muscle and improves performance
Episode 34: Jim Stray-Gundersen explains how blood flow restriction training builds muscle and improves performance
Blood-flow-restriction training is a topic of growing interest. But as IHMC director and STEM-Talk co-host Dr. Ken Ford ... Read more
28 Mar 2017
•
1hr 23mins
