Hoff Anderson's guest appearances

Hoff Anderson

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Katie Hoff

Katie Hoff Anderson

Relentless spirit: It's something Katie Hoff Anderson proudly posesses, She's an 8-time World Champion, 2-time Olympian, and earned a silver and two bronze Olympic medals in swimming — all before a devastating medical diagnosis brought her career to a screeching hault. Once hailed as the "female Michael Phelps," she withstood tremendous pressure and emerged from years of effort with valuable lessons learned on what it takes to succeed and power through bitter disappointment. In today's episode, she's talking to us about how she navigated the highs and lows, what it felt like to transition from being a full-time athlete into the corporate world, how she navigated depression and high expectations, and more. MENTIONED IN THIS EPISODE Blueprint: An Olympian's Story of Striving, Adapting, and Embracing the Suck The Lash Lounge SOCIAL @kthoff7 @emilyabbate @hurdlepodcast OFFERS AG1 | Go to AthleticGreens.com/Hurdle to get a free year's supply of vitamin D3/K2 and five free travel packs with purchase. JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message

Relentless spirit: It's something Katie Hoff Anderson proudly posesses, She's an 8-time World Champion, 2-time Olympian, and earned a silver and two bronze Olympic medals in swimming — all before a devastating medical diagnosis brought her career to a screeching hault. Once hailed as the "female Michael Phelps," she withstood tremendous pressure and emerged from years of effort with valuable lessons learned on what it takes to succeed and power through bitter disappointment. In today's episode, she's talking to us about how she navigated the highs and lows, what it felt like to transition from being a full-time athlete into the corporate world, how she navigated depression and high expectations, and more. MENTIONED IN THIS EPISODE <a href="https://amzn.to/3XMxL8P" rel="nofollow" target="_blank">Blueprint: An Olympian's Story of Striving, Adapting, and Embracing the Suck</a> <a href="https://www.thelashlounge.com/" rel="nofollow" target="_blank">The Lash Lounge</a> SOCIAL <a href="https://www.instagram.com/kthoff7/?hl=en" rel="nofollow" target="_blank">@kthoff7</a> <a href="https://www.instagram.com/emilyabbate/" rel="nofollow" target="_blank">@emilyabbate</a> <a href="https://www.instagram.com/hurdlepodcast/" rel="nofollow" target="_blank">@hurdlepodcast</a> OFFERS AG1 | Go to <a href="https://athleticgreens.com/Hurdle" rel="nofollow" target="_blank">AthleticGreens.com/Hurdle</a> to get a free year's supply of vitamin D3/K2 and five free travel packs with purchase. JOIN: <a href="https://www.facebook.com/groups/thehurdlers" rel="nofollow" target="_blank">THE *Secret* FACEBOOK GROUP</a> SIGN UP: <a href="https://emilyabbate.substack.com/subscribe?" rel="nofollow" target="_blank">Weekly Hurdle Newsletter</a> ASK ME A QUESTION: <a href="https://anchor.fm/hurdle/message" rel="nofollow" target="_blank">Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/hurdle/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/hurdle/message</a>

241. Katie Hoff Anderson, Former Pro Swimmer & 3x Olympic Medalist

In this episode, Katie Hoff joins the show to discuss the best viral videos of swimming history, her last swimming race and career reflection, life as a youngster on the Olympic team, training 7-days a week at NBAC, some epic swim sets and how doing them breeds confidence when it’s time to race. Hope you enjoy it as much as we did!