Garmin Metrics's guest appearances

Garmin Metrics

Endurance Innovation

Scott Cooper

Jim Martin

Chris Morton

Marco Altini

Amy Bender

Cody Beals

Steve Fleck

Sebastian Weber

Armando Mastracci

John Buckley

Dan Bigham

Sara Gross

Lauren Brandon

Paul Laursen

Sean Peterson

OwlTail

Bruce Rogers

Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.1:00 Have a listen to our first chat with Bruce Rogers3:00 ANT+ vs Bluetooth connection options in performing DFA a1 analysis10:15 which brands / models of HR straps can be used for the a1 HRV analysis14:30 what happens to a1 over long exercise bouts and how does it correlate to HR drift?22:30 are my results in using DFA a1 to assess AeT in running that produce a surprising slow result valid?32:00 the accuracy and utility of metrics and training advice provided by modern wearables33:00 how accurate is Garmin’s estimate of VO2max?40:00 how accurate is their measurement of respiratory rate?40:30 ‘Performance Condition’44:45 is it accurate and reliable? Is it useful?46:45 Andrew comes to Garmin’s rescue56:00 the future of HRV-derived measurements and metricsWant to pause your Garmin's reporting of your 'training status'? I think you should. Here's the link. And for another conversation on the utility of the plethora of training metrics, have a listen to our last conversation with Mikael Eriksson.

<p>Endurance Innovation is <a href="https://www.patreon.com/enduranceinnovation" rel="nofollow" target="_blank">now on Patreon</a>! Have a peek at our page and show us some love.</p><ul><li>1:00 Have a listen to our <a href="https://endurance-innovation-podcast.simplecast.com/episodes/87-bruce-rogers-on-hrv-estimation-of-aerobic-threshold" rel="nofollow" target="_blank">first chat with Bruce Rogers</a></li><li>3:00 ANT+ vs Bluetooth connection options in performing DFA a1 analysis</li><li>10:15 which brands / models of HR straps can be used for the a1 HRV analysis</li><li>14:30 what happens to a1 over long exercise bouts and how does it correlate to HR drift?</li><li>22:30 are my results in using DFA a1 to assess AeT in running that produce a surprising slow result valid?</li><li>32:00 the accuracy and utility of metrics and training advice provided by modern wearables</li><li>33:00 how accurate is Garmin’s estimate of VO2max?</li><li>40:00 how accurate is their measurement of respiratory rate?</li><li>40:30 ‘Performance Condition’</li><li>44:45 is it accurate and reliable? Is it useful?</li><li>46:45 Andrew comes to Garmin’s rescue</li><li>56:00 the future of HRV-derived measurements and metrics</li></ul><p>Want to pause your Garmin's reporting of your 'training status'? I think you should. Here's the <a href="https://www.dcrainmaker.com/2020/08/garmin-ability-training.html" rel="nofollow" target="_blank">link</a>. And for another conversation on the utility of the plethora of training metrics, have a listen to our <a href="https://endurance-innovation-podcast.simplecast.com/episodes/67-mikael-eriksson-on-the-value-and-pitfalls-of-devices" rel="nofollow" target="_blank">last conversation with Mikael Eriksson</a>.</p>

97 - Bruce Rogers with Updates to DFA a1 Analysis and Garmin Metrics