Maria Baltazzi's guest appearances

Maria Baltazzi

ADVENTURE OPTIONS

Thomas Werner Projects

Wisdom & Wanderlust: Travel Tales & Life Lessons

Soul of Travel: Women's Empowerment and Travel Podcast

Jake Haupert

Michael Bennett

Lena Papadopoulos

Emily Thomas

Gordon Hempton

Dave Butler

Dan Moore

Gregg Bleakney

Elinor Carucci

Tyler Davis

Kate Webb

Jane Howard

Geoff Manchester

Lydia Dean

Suzanne Hanna

OwlTail

Maria Baltazzi is a distance walker, Emmy-award-winning television producer, and believer in the magic of travel. As the founder of the Sojourn Experience, she wants to cultivate and nourish travel for the greater good. In this sweet and thought-provoking conversation, she and Christine discuss cultivating nourishing and fulfilling inner and outer experiences, mindfully creating a vision for your sojourn, the wonder of guiding trips, and so much more. Visit The Sojourn Experience here: https://thesojournexperience.org/Learn more about Lotus Sojourns and ways to be a part of the community here.Find Lotus Sojourns on Facebook, or join the Lotus Sojourns Collective, our FB community for like-hearted women.Follow us on Instagram: @lotussojourns or @souloftravelpodcastCredits. Christine Winebrenner Irick (Host, creator, editor.) Maria Baltazzi (Guest). Original music by Clark Adams. Editing and production by Alex Lee-Ammons and For The Love Media, LLC.Support the show

Maria Baltazzi is a distance walker, Emmy-award-winning television producer, and believer in the magic of travel. As the founder of the Sojourn Experience, she wants to cultivate and nourish travel for the greater good. In this sweet and thought-provoking conversation, she and Christine discuss cultivating nourishing and fulfilling inner and outer experiences, mindfully creating a vision for your sojourn, the wonder of guiding trips, and so much more. Visit The Sojourn Experience here: <a href="https://thesojournexperience.org/" rel="nofollow" target="_blank">https://thesojournexperience.org/</a> <a href="https://www.lotussojourns.com/" rel="nofollow" target="_blank">Learn more about Lotus Sojourns and ways to be a part of the community here</a>. Find <a href="https://www.facebook.com/lotussojourns" rel="nofollow" target="_blank">Lotus Sojourns on Facebook</a>, or join the <a href="https://www.facebook.com/groups/LotusSojournsCollective" rel="nofollow" target="_blank">Lotus Sojourns Collective, our FB community</a> for like-hearted women. Follow us on Instagram: <a href="https://www.instagram.com/lotussojourns" rel="nofollow" target="_blank">@lotussojourns</a> or <a href="https://www.instagram.com/souloftravelpodcast" rel="nofollow" target="_blank">@souloftravelpodcast </a> Credits. Christine Winebrenner Irick (Host, creator, editor.) Maria Baltazzi (Guest). Original music by Clark Adams. Editing and production by Alex Lee-Ammons and <a href="http://www.forthelovemedia.com/" rel="nofollow" target="_blank">For The Love Media, LLC</a>.<a href="https://www.paypal.com/donate?hosted_button_id=Y76XFGFWCMEV8" rel="payment nofollow" target="_blank">Support the show</a>

Inner and Outer Journeys with Maria Baltazzi

In this episode of Wisdom &amp; Wanderlust, Michael and Robyn chat with Dr. Maria Baltazzi, an Emmy-winning television show producer and a happiness and well-being mentor. Maria discusses how happiness is a state of mind that ultimately starts with a choice to be happy and how the key to happiness is mindfulness. She also explains how mindfulness is like a muscle that you have to keep working on and exercising if you want to get it stronger. Listen as she walks through her journey to happiness and shares her keys to living a more mindful and happier life. "When I say happiness is a choice and as a state of being, it’s that you have the emotional tools, that skillset, to weather your challenges in the world in a more constructive, more mindful way." - Maria Baltazzi [15:42]   What You Will Learn: [00:01] Intro [03:47] How Maria is coping with the COVID-19 pandemic [06:59] What Maria got from her traveling experiences [09:53] If these experiences are impacted with what’s going on in the world [11:38] How much is happiness related to having priorities in order [12:39] What is happiness and how does it difference from peace [14:14] What sparked her interest in studying happiness [19:49] How to build happiness and how mindfulness plays into it [27:21] How to make meditation a habit [30:56] How to create more positive thoughts [38:33] How Maria felt success externally but was missing something internally [41:15] How she coaches others with similar experiences [46:52] People that have influenced the direction Maria has gone [49:55] The role travel has played in her personal growth and development [51:01] Her most memorable/life-changing travel stories [57:24] One thing that people can do travel better [1:01:28] Mediate and be grateful every day [1:07:18] Rapid fire questions [1:11:29] Maria’s one piece of advice for the listeners [1:12:21] Where to contact Maria [1:16:58] Why Zorba the Greek is her favorite book [1:18:04] Outro  Resources:  Stopping Automatic Negative Thoughts (ANTs) by Dr. Daniel Amen The Abraham-Hicks Emotional Guidance Scale Brian Johnson Rick Hanson The How of Happiness by Sonja Lyubomirsky Zorba the Greek by Nikos Kazantzakis The Sojourn Experience 8 Good Things Insight Timer Explorer X The Camino de Santiago

In this episode of Wisdom &amp; Wanderlust, Michael and Robyn chat with Dr. Maria Baltazzi, an Emmy-winning television show producer and a happiness and well-being mentor. Maria discusses how happiness is a state of mind that ultimately starts with a choice to be happy and how the key to happiness is mindfulness. She also explains how mindfulness is like a muscle that you have to keep working on and exercising if you want to get it stronger. Listen as she walks through her journey to happiness and shares her keys to living a more mindful and happier life. "When I say happiness is a choice and as a state of being, it’s that you have the emotional tools, that skillset, to weather your challenges in the world in a more constructive, more mindful way." - Maria Baltazzi [15:42] What You Will Learn: <ul><li>[00:01] Intro</li> <li>[03:47] How Maria is coping with the COVID-19 pandemic</li> <li>[06:59] What Maria got from her traveling experiences</li> <li>[09:53] If these experiences are impacted with what’s going on in the world</li> <li>[11:38] How much is happiness related to having priorities in order</li> <li>[12:39] What is happiness and how does it difference from peace</li> <li>[14:14] What sparked her interest in studying happiness</li> <li>[19:49] How to build happiness and how mindfulness plays into it</li> <li>[27:21] How to make meditation a habit</li> <li>[30:56] How to create more positive thoughts</li> <li>[38:33] How Maria felt success externally but was missing something internally</li> <li>[41:15] How she coaches others with similar experiences</li> <li>[46:52] People that have influenced the direction Maria has gone</li> <li>[49:55] The role travel has played in her personal growth and development</li> <li>[51:01] Her most memorable/life-changing travel stories</li> <li>[57:24] One thing that people can do travel better</li> <li>[1:01:28] Mediate and be grateful every day</li> <li>[1:07:18] Rapid fire questions</li> <li>[1:11:29] Maria’s one piece of advice for the listeners</li> <li>[1:12:21] Where to contact Maria</li> <li>[1:16:58] Why Zorba the Greek is her favorite book</li> <li>[1:18:04] Outro</li> </ul> Resources:  <ul><li><a href="https://www.amenclinics.com/blog/number-one-habit-develop-order-feel-positive/" rel="nofollow" target="_blank">Stopping Automatic Negative Thoughts (ANTs)</a> by Dr. Daniel Amen</li> <li><a href="https://www.youtube.com/watch?v=XaoQWcg0QhI" rel="nofollow" target="_blank">The Abraham-Hicks Emotional Guidance Scale</a></li> <li><a href="https://www.optimize.me/" rel="nofollow" target="_blank">Brian Johnson</a></li> <li><a href="https://www.rickhanson.net/" rel="nofollow" target="_blank">Rick Hanson</a></li> <li><a href="http://thehowofhappiness.com/" rel="nofollow" target="_blank">The How of Happiness</a> by Sonja Lyubomirsky</li> <li><a href="https://www.amazon.com/Zorba-Greek-Nikos-Kazantzakis/dp/1476782814" rel="nofollow" target="_blank">Zorba the Greek</a> by Nikos Kazantzakis</li> <li><a href="https://thesojournexperience.org/" rel="nofollow" target="_blank">The Sojourn Experience</a></li> <li><a href="https://thesojournexperience.org/8-good-things/" rel="nofollow" target="_blank">8 Good Things</a></li> <li><a href="https://insighttimer.com/" rel="nofollow" target="_blank">Insight Timer</a></li> <li><a href="https://www.explorer-x.com/" rel="nofollow" target="_blank">Explorer X</a></li> <li><a href="https://www.explorer-x.com/camino-sgj-2021" rel="nofollow" target="_blank">The Camino de Santiago</a></li></ul>

[Live Better] The Pursuit of Happiness with Maria Baltazzi

Today, I’d like to welcome Maria Baltazzi to the Podcast. When Maria graduated with her MFA from The Art Center College of Design she decided that she wanted to travel and create adventure television. She is now a 2 time Emmy award winning producer and creator of TV shows, was one of 4 Senior Producers for the first 7 seasons of Survivor, has traveled to all 7 continents, twice, and that is just the beginning. Maria is an innovator whose career is an inspiration. Maria is the founder of Sojourn Experience. A company comprised of three divisions. Sojourn Explorers                                                                                                       Curating Transformational Luxury Travel Experiences Picture Happiness: Take A Shot Working intuitively with her clients to help them name their goals and values, examine any beliefs they perceive as blocking those goals and guide them to a new perspective of what is possible. Maria has a PhD in Conscious-Centered Living. Sojourn Media Group: Producer and connector Maria introduces talented content providers to A-list producers and production companies, as a show business veteran and Emmy® winner with multiple nominations. Learn more at: https://sojourn-intl.com/     Maria is an innovator whose career is an inspiration. Maria, welcome to the podcast.

Today, I’d like to welcome Maria Baltazzi to the Podcast. When Maria graduated with her MFA from The Art Center College of Design she decided that she wanted to travel and create adventure television. She is now a 2 time Emmy award winning producer and creator of TV shows, was one of 4 Senior Producers for the first 7 seasons of Survivor, has traveled to all 7 continents, twice, and that is just the beginning. Maria is an innovator whose career is an inspiration. Maria is the founder of Sojourn Experience. A company comprised of three divisions. Sojourn Explorers                                                                                                       Curating Transformational Luxury Travel Experiences Picture Happiness: Take A Shot Working intuitively with her clients to help them name their goals and values, examine any beliefs they perceive as blocking those goals and guide them to a new perspective of what is possible. Maria has a PhD in Conscious-Centered Living. Sojourn Media Group: Producer and connector Maria introduces talented content providers to A-list producers and production companies, as a show business veteran and Emmy® winner with multiple nominations. Learn more at: <a href="https://sojourn-intl.com/" rel="nofollow" target="_blank">https://sojourn-intl.com/</a> Maria is an innovator whose career is an inspiration. Maria, welcome to the podcast.

This episode is all about life and the pursuit of happiness brought to you by Maria who is the founder of the Sojourn Experience. Maria has 3 different avenues that she works through: tv, adventure, and mentoring. In this episode we talk about living a full life which I think you will agree Maria does. We talk about Maria's career in television and how it helped to fund her love of travel. We talk about Africa and the transformational powers it gives people. We get spiritual and philosophical as we explore happiness and life. You can check out all that Maria has to offer at sojourn-intl.com, and as a bonus Maria has graciously offered a discount to you for her happiness mentoring program. You can enter code: OWA40 for a 40% discount! While you are there be sure to sign up for the free "8 good things" email that she does for a little splash of happiness in your inbox.

This episode is all about life and the pursuit of happiness brought to you by Maria who is the founder of the Sojourn Experience. Maria has 3 different avenues that she works through: tv, adventure, and mentoring. In this episode we talk about living a full life which I think you will agree Maria does. We talk about Maria's career in television and how it helped to fund her love of travel. We talk about Africa and the transformational powers it gives people. We get spiritual and philosophical as we explore happiness and life. You can check out all that Maria has to offer at <a href="http://sojourn-intl.com" rel="nofollow" target="_blank">sojourn-intl.com</a>, and as a bonus Maria has graciously offered a discount to you for her happiness mentoring program. You can enter code: OWA40 for a 40% discount! While you are there be sure to sign up for the free "8 good things" email that she does for a little splash of happiness in your inbox.