Mandy Wu's guest appearances

Mandy Wu

Yoga South Africa

Compassion As My Compass

Amy Livingstone

Vanessa Mcdonald

Michael Finney

Delamay Devi

Mona Warner

Robin Ward

Claire Lee

Andrea White

Angela Glaz

Wardah Hartley

Natalie Perez

Jessica Faulkner

Jessie Valentine

Ethan Ward

Shiv Mathur

OwlTail

.In April, we will be hosting a 5 week Webinar Series on the Five Element Theory..Chinese medicine sees our existence as microcosms of the greater cosmos. Traditional five element theory views our bodies and minds as governed by and intricately tied to the elements of nature and subject to shift in or out of balance in response to the environment. The meridians form an intelligent communication network, mapping out the nervous system across the gross and subtle layers of the body. Through Yin Yoga practices, we tap into the intelligence of these meridians..Join us on Thursday evenings in April - Booking ere: https://www.yogasouthafrica.co.za/events-workshops/chinese-five-elements-5-week-webinar-series.For more information, info@yoagsouthafrica.co.za

. In April, we will be hosting a 5 week Webinar Series on the Five Element Theory. . Chinese medicine sees our existence as microcosms of the greater cosmos. Traditional five element theory views our bodies and minds as governed by and intricately tied to the elements of nature and subject to shift in or out of balance in response to the environment. The meridians form an intelligent communication network, mapping out the nervous system across the gross and subtle layers of the body. Through Yin Yoga practices, we tap into the intelligence of these meridians.. Join us on Thursday evenings in April - Booking ere: <a href="https://www.yogasouthafrica.co.za/events-workshops/chinese-five-elements-5-week-webinar-series" rel="nofollow" target="_blank">https://www.yogasouthafrica.co.za/events-workshops/chinese-five-elements-5-week-webinar-series</a> . For more information, info@yoagsouthafrica.co.za

Q&A: Five Elements Theory with Mandy Wu

We're 55 episodes in to the Yoga South Africa Podcast and with each episode, we learn so much about the incredible teachers, their knowledge and offerings in our community. In this episode, I am with Mandy Wu (from The Yoga Creative) Mandy is a 500YTT lecturer and instructor based in Cape Town. Her teachings are largely influenced by the Philosophical elements of Yoga from the east and merged with modern psychology from the west. Her passion is sharing the therapeutic elements of asana practice so others may benefit from the functional approach of Ayurveda and Traditional Chinese Medicine. In this episode we cover the topics of Self Care, Mindfulness, Ayurveda as well as Positive Psychology. Find out more about Mandy Connect with Mandy Music produced by Dan Schultz https://soundcloud.com/itsdanschultz / dan@fragmentsdc.com. Vocals: Tarryn James

We're 55 episodes in to the Yoga South Africa Podcast and with each episode, we learn so much about the incredible teachers, their knowledge and offerings in our community. In this episode, I am with Mandy Wu (from The Yoga Creative) Mandy is a 500YTT lecturer and instructor based in Cape Town. Her teachings are largely influenced by the Philosophical elements of Yoga from the east and merged with modern psychology from the west. Her passion is sharing the therapeutic elements of asana practice so others may benefit from the functional approach of Ayurveda and Traditional Chinese Medicine. In this episode we cover the topics of Self Care, Mindfulness, Ayurveda as well as Positive Psychology. <a href="https://www.yogasouthafrica.co.za/holistic-services/mandy-wu" rel="nofollow" target="_blank">Find out more about Mandy</a> <a href="mailto:mandy@yogacreativeonline.com">Connect with Mandy</a> Music produced by Dan Schultz <a href="https://soundcloud.com/itsdanschultz" rel="nofollow" target="_blank">https://soundcloud.com/itsdanschultz</a> / <a href="mailto:dan@fragmentsdc.com">dan@fragmentsdc.com. </a>Vocals: Tarryn James

Mindfulness, Positive Psychology and Yoga off the Mat with Mandy Wu

This week we talk with Mandy Wu and hear her journey with yoga and discuss the Mind Body Connection as well as the Psychology of Yoga.  You can find her on Instagram @theyogacreative and her website, www.yogacreativeonline.com

This week we talk with Mandy Wu and hear her journey with yoga and discuss the Mind Body Connection as well as the Psychology of Yoga. You can find her on Instagram @theyogacreative and her website, <a href="http://www.yogacreativeonline.com" rel="nofollow" target="_blank">www.yogacreativeonline.com</a>