Cass Tinkoff's guest appearances

Cass Tinkoff

Ten Junk Miles

Kevin Clark

Michael Clayton

Brendan Leonard

Catra Corbett

Colin O'Brady

Derek Murphy

Jesse Itzler

Chadd Wright

Dean Karnazes

Amelia Boone

David Clark

Chris Walker

Jennifer Pharr Davis

Brad WIlliams

Henry Ward

OwlTail

Join Scotty, Adam, Holly, Rachel, guest hosts Denise and Tammy, and special guest host Cass Tinkoff (all the way from sunny Florida!) for ten junk miles which includes: Cass's life in running and how she went from marathon to 100 miles in like 2 days :), a cool insight into several Florida races you might not know about, tales from the Badger Trail Races from behind the scenes, aid station tips, a check in with Holly from the Bigfoot 200, dead pool, starve shoutouts, bidets, Patreons, and much much more!!This episode brought to you by the fast and flat Chicago Lakefront 50/50!!!  You better sign up now while it is even cheaper with the discount code from the episode (no, I'm not telling you, you have to listen): http://www.chicagoultra.org We also give out some thank you's to those that participated in the race.Website:  http://www.tenjunkmiles.com/Patreon:  https://www.patreon.com/tenjunkmilesTwitter:  https://twitter.com/tenjunkmilesInstagram:https://www.instagram.com/tenjunkmiles/Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Adam, Holly, Rachel, guest hosts Denise and Tammy, and special guest host Cass Tinkoff (all the way from sunny Florida!) for ten junk miles which includes: Cass's life in running and how she went from marathon to 100 miles in like 2 days :), a cool insight into several Florida races you might not know about, tales from the Badger Trail Races from behind the scenes, aid station tips, a check in with Holly from the Bigfoot 200, dead pool, starve shoutouts, bidets, Patreons, and much much more!!This episode brought to you by the fast and flat Chicago Lakefront 50/50!!!  You better sign up now while it is even cheaper with the discount code from the episode (no, I'm not telling you, you have to listen): <a href="http://www.chicagoultra.org/" rel="nofollow" target="_blank">http://www.chicagoultra.org</a> We also give out some thank you's to those that participated in the race.Website: <a href="http://www.tenjunkmiles.com/?fbclid=IwAR2gpcw4y1PD-hoC4zDre_o_d0JtipdfWz26fNBI5M7s7Ontn9DTIqcJsm0" rel="noopener nofollow" target="_blank"> http://www.tenjunkmiles.com/</a>Patreon: <a href="https://www.patreon.com/tenjunkmiles?fbclid=IwAR1DjSzrTmt5Im9YI7IzzqLXdN7Sbqrb5dNPRYtjQOxfkl_ckd9TT239y8A" rel="noopener nofollow" target="_blank"> https://www.patreon.com/tenjunkmiles</a>Twitter: <a href="https://twitter.com/tenjunkmiles?fbclid=IwAR1Wjhy8htN6scJSX08NMC6ntqTwl4k733VcExYtebIrY784WXslXr9iVtg" rel="noopener nofollow" target="_blank"> https://twitter.com/tenjunkmiles</a>Instagram:<a href="https://www.instagram.com/tenjunkmiles/?fbclid=IwAR3yc_CVFgCB-AqDsYcE7H226R1VRW7dFrK3Rtgkd-Dn6eC4C6iL7FWqLFs" rel="noopener nofollow" target="_blank">https://www.instagram.com/tenjunkmiles/</a>Facebook: <a href="https://www.facebook.com/TenJunkMiles/?__xts__%5B0%5D=68.ARARap_qf5s_QBjJgy-FWwvkR0cuKH5LSwOCT7xo4gDt1QT4be_x33fSbFDcZuTqBxgO_p6U382FC8xI6zQYpEv9GYWUCMdJ5a67eTZLvFtkRILhDz1_CfgsG6caXKKSyEXsHpIcuzzKRAgo8b7mLZWHrumOHGeIQ-uevSMUMgYODloDImntgspYNhmuovU8W3viRgzMTaorTqaxL3IrNAwFS5OF_Q&amp;__tn__=-UK-R" rel="nofollow" target="_blank">https://www.facebook.com/TenJunkMiles/</a>

Gang Show 111 - Cass Tinkoff