Sumaya Dalmia's guest appearances

Sumaya Dalmia

Holistic Healing with Vasudha Rai

The Lavender Fix with Sabreen Haziq

Joel Kahn

Sara Gottfried

Saba Shafi

Kimberly Houston

Victoria Myers

Myles Berrio

Karen Phillips

Sheen Dhar

Andrea Lopez

Latoija Jones

Nakul Butta

Christie Valdiserri

Emily Fedner

Lovneet Batra

Kiran Kaur Sethi

OwlTail

In this 15th episode The Lavender Fix podcast I interview: Sumaya Dalmia, one of the leading fitness and wellness professionals in India, and someone who has been a pioneer of the Wellness and Fitness industry since 1997!Join Sumaya &amp; I as we chat about the mom hustle, the unsolicited snapback expectations, mom-shaming, the Instagram body, the thin vs fit debate, body imaging, metabolism and nutrition related internet fads. We also chat about how Sumaya has challenged all possible gender stereotypes, built a fitness empire and crushed it in the male dominated fitness industry:ALL WHILE BEING A MOTHER TO TWO BEAUTIFUL GIRLS!Towards the end of the episode, Sumaya also shares her secret sauce on developing a positive relationship with eating healthy and hitting your fitness goals while being kind to yourself. Simple and rock solid.This is some REAL TALK that you need to tune into!! Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

In this 15th episode <a href="https://www.sabreenhaziq.info/thelavenderfix.html" rel="nofollow" target="_blank">The Lavender Fix</a> podcast I interview: Sumaya Dalmia, one of the leading fitness and wellness professionals in India, and someone who has been a pioneer of the Wellness and Fitness industry since 1997! Join Sumaya &amp; I as we chat about the mom hustle, the unsolicited snapback expectations, mom-shaming, the Instagram body, the thin vs fit debate, body imaging, metabolism and nutrition related internet fads. We also chat about how Sumaya has challenged all possible gender stereotypes, built a fitness empire and crushed it in the male dominated fitness industry:ALL WHILE BEING A MOTHER TO TWO BEAUTIFUL GIRLS!Towards the end of the episode, Sumaya also shares her secret sauce on developing a positive relationship with eating healthy and hitting your fitness goals while being kind to yourself. Simple and rock solid. This is some REAL TALK that you need to tune into!! <a href="https://www.buzzsprout.com/?referrer_id=1007566" rel="nofollow" target="_blank">Buzzsprout - Let's get your podcast launched!</a> Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Motherhood, Body Imaging & Self Care with Sumaya Dalmia

You don’t need to kill yourself in the gym, you don’t need to stress your body or cause injury. Celebrity fitness trainer Sumaya Dalmia reveals simple routines and easy, everyday habits that will get you in your best shape.See omnystudio.com/listener for privacy information.

You don’t need to kill yourself in the gym, you don’t need to stress your body or cause injury. Celebrity fitness trainer Sumaya Dalmia reveals simple routines and easy, everyday habits that will get you in your best shape.See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Fitness Made Easy with Sumaya Dalmia