Joselyne John's guest appearances

Joselyne John

Your Next Shift: A Nursing Career Podcast

Divine Downloads

Elise Foreman Carter

Lisa Morris

Anne Taylor

Jessica Smith

Kelly Espino

Allison Shuttleworth

Daniel Diaz

Julie Tupler

Nicole Kupchik

Laura West

Victor Pierantoni

Angela Nelson

Carrie Madormo

Nadine Grzeskowiak

Marie MacMillan

OwlTail

I know I know. Sleeping is just another thing "to do" on your list. Like food, I believe sleep is sacred and I have not always had an easy time with sleep. I have never been one to nap and I have so much energy and my mind tends to go into overdrive when my head hits the pillow! Can you relate?  Here's the rub on sleep, sleep deprivation is a problem and prolonged sleep problems can lead to negative health consequences. The QUALITY of sleep matters. How does yours measure up? I know if you are a nurse, you can appreciate the sleep struggle; especially if you work alternating shifts. Trying to get the circadian rhythm to function when when your days and nights are backwards can be a challenge to put it mildly!  In today's episode of Divine Downloads you are in for a real treat on how to take a different approach to your sleep. Today's guest, Joselyn John knows that Sleep is Health and she knows well. She had a bit of a crisis that was the catalyst for her to literally wake up and really start to explore what was lacking in her life. She has become a Sleep Solutions Expert and has the energy, radiant skin, and running mileage to prove it.  Grab your earbuds and jump in! I can't wait for you to explore your relationship with sleep and learn how you can begin to improve your long term health in today's episode. It is a Game Changer;) To connect with Joselyne, check out:  Cell: 778-318-5543 | Email: sleep@joselynejohn.com https://www.facebook.com/joselyejohn/ https://sleepishealth.com/ linkedin.com/in/joselynejohn #sleepdeprivation #sleepishealth #sleeplikeaboss #rest #gherlin #leptin #hormonedysregulation #appetite #sleepscience #restorativesleep #sleepsolutions #sleep hygiene #nutrition #intention+attention=transformation #healthy #wellness #nursing #nurseentrepreneur #science  If you dig the Divine Downloads podcast, be a lover and leave me a review over on Itunes. https://apple.co/32lx7nf  In deep gratitude, Lisbeth 

I know I know. Sleeping is just another thing "to do" on your list. Like food, I believe sleep is sacred and I have not always had an easy time with sleep. I have never been one to nap and I have so much energy and my mind tends to go into overdrive when my head hits the pillow! Can you relate?  Here's the rub on sleep, sleep deprivation is a problem and prolonged sleep problems can lead to negative health consequences. The QUALITY of sleep matters. How does yours measure up? I know if you are a nurse, you can appreciate the sleep struggle; especially if you work alternating shifts. Trying to get the circadian rhythm to function when when your days and nights are backwards can be a challenge to put it mildly!  In today's episode of Divine Downloads you are in for a real treat on how to take a different approach to your sleep. Today's guest, Joselyn John knows that Sleep is Health and she knows well. She had a bit of a crisis that was the catalyst for her to literally wake up and really start to explore what was lacking in her life. She has become a Sleep Solutions Expert and has the energy, radiant skin, and running mileage to prove it.  Grab your earbuds and jump in! I can't wait for you to explore your relationship with sleep and learn how you can begin to improve your long term health in today's episode. It is a Game Changer;) To connect with Joselyne, check out:  Cell: 778-318-5543 | Email: <a href="mailto:sleep@joselynejohn.com">sleep@joselynejohn.com</a> <a href="https://www.facebook.com/joselyejohn/" rel="nofollow" target="_blank">https://www.facebook.com/joselyejohn/</a> <a href="https://sleepishealth.com/" rel="nofollow" target="_blank">https://sleepishealth.com/</a> <a href="https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile" rel="nofollow" target="_blank">linkedin.com/in/joselynejohn</a> #sleepdeprivation #sleepishealth #sleeplikeaboss #rest #gherlin #leptin #hormonedysregulation #appetite #sleepscience #restorativesleep #sleepsolutions #sleep hygiene #nutrition #intention+attention=transformation #healthy #wellness #nursing #nurseentrepreneur #science  If you dig the Divine Downloads podcast, be a lover and leave me a review over on Itunes. <a href="https://apple.co/32lx7nf" rel="nofollow" target="_blank">https://apple.co/32lx7nf</a> In deep gratitude, Lisbeth

Ep. 39- How to Boost your Happy Hormones, Transform Your Sleep, and Sleep Like a Boss with Sleep Solutions Expert and Registered Nurse, Joselyne John

Nurses, are you feeling sleep deprived? Well, this next guest may be able to help you find that quality rest you’ve been craving. Tune in to hear how to assess the situation and take action towards your goals. Joselyne John BA, BScN, RN, Certified Sleep Science Coach combines her well-rounded experience and expertise as a Registered Nurse, Certified Adult Sleep Science Coach and Certified Holistic Health Coach to help people who are chronically sleep deprived to have peaceful sleep in 4 weeks or less. Joselyne is also the founder of a Vancouver Solve Sleep Problems Meetup group and hosts monthly events to offer sleep science education and support. A few take aways from our interview with Joselyne John BA, BScN, RN, Certified Sleep Science Coach include:  How starting general before focusing in can help you find career joy; What quality rest can do for your nursing career; And why addressing limiting beliefs will help you take successful action!  Join the inspiring &amp; upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Nurses, are you feeling sleep deprived? Well, this next guest may be able to help you find that quality rest you’ve been craving. Tune in to hear how to assess the situation and take action towards your goals. Joselyne John BA, BScN, RN, Certified Sleep Science Coach combines her well-rounded experience and expertise as a Registered Nurse, Certified Adult Sleep Science Coach and Certified Holistic Health Coach to help people who are chronically sleep deprived to have peaceful sleep in 4 weeks or less. Joselyne is also the founder of a Vancouver Solve Sleep Problems Meetup group and hosts monthly events to offer sleep science education and support. A few take aways from our interview with Joselyne John BA, BScN, RN, Certified Sleep Science Coach include: <ul> <li>How starting general before focusing in can help you find career joy;</li> <li>What quality rest can do for your nursing career;</li> <li>And why addressing limiting beliefs will help you take successful action!</li> </ul> Join the inspiring &amp; upbeat community of supportive nurses: <a href="https://www.facebook.com/groups/YourNextShift/" rel="noopener nofollow" target="_blank">Your Next Shift</a>! Read along and take notes with your very own copy of <a href="https://elizabethscala.com/your-next-shift/" rel="noopener nofollow" target="_blank">Your Next Shift</a>

EPS 168: Joselyne John