Casey Zavaleta

9 Podcast Episodes

Casey Zavaleta - The Key Elements of Habit Coaching

Casey Zavaleta - The Key Elements of Habit Coaching

Casey Zavaleta is an educator and lead course developer for DTS Fitness Education. In her role of a habits coach, Casey ... Read more

15 Jun 2022

54mins

249: Casey Zavaleta on Setting Strength Training Goals with Intuitive Eating

249: Casey Zavaleta on Setting Strength Training Goals with Intuitive Eating

Casey Zavaleta is a strength coach, fitness educator, and nutritional therapy practitioner based in Toronto, ON. She beg... Read more

26 Mar 2021

37mins

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Ep. 18 DTS Fitness Education Ben McDonald and Casey Zavaleta talk current state of the fitness industry and Inclusion in fitness

Ep. 18 DTS Fitness Education Ben McDonald and Casey Zavaleta talk current state of the fitness industry and Inclusion in fitness

In this episode, Chris is joined by DTS Instructors Ben McDonald and Casey Zavaleta.  These two combined are a big piece... Read more

15 Mar 2021

53mins

#45 - Habits with Casey Zavaleta

#45 - Habits with Casey Zavaleta

In this episode I am joined by Casey Zavaleta who is an educator for DTS Fitness Education and the creator of the Habit ... Read more

28 Feb 2021

45mins

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67. Habits that last w/ Casey Zavaleta

67. Habits that last w/ Casey Zavaleta

Casey Zavaleta is the host of the How Do You Feel Podcast and a Toronto-based personal trainer. She graduated from India... Read more

14 Sep 2020

43mins

#78. Dr. Greg Wells on Slowing Down to Speed Up with Casey Zavaleta

#78. Dr. Greg Wells on Slowing Down to Speed Up with Casey Zavaleta

Welcome back! Today I’m excited to share an interview that I did on Casey Zavaleta’s podcast "How Do You Feel?". Casey i... Read more

16 Apr 2020

57mins

Ep 137: Journey through anorexia and body dysmorphia + Finding your body positive tribe with Casey Zavaleta

Ep 137: Journey through anorexia and body dysmorphia + Finding your body positive tribe with Casey Zavaleta

Casey Zavaleta, fitness professional and host of the podcast, "How Do You Feel?" is coming on the show today, and Katie ... Read more

24 Feb 2020

41mins

Ep 137: Journey through anorexia and body dysmorphia + Finding your body positive tribe with Casey Zavaleta

Ep 137: Journey through anorexia and body dysmorphia + Finding your body positive tribe with Casey Zavaleta

Casey Zavaleta, fitness professional and host of the podcast, "How Do You Feel?" is coming on the show today, and Katie ... Read more

24 Feb 2020

41mins

Casey Zavaleta on Building a Strong and Healthy Female Body

Casey Zavaleta on Building a Strong and Healthy Female Body

Casey Zavaleta is a functional strength coach at All Day Fit, a personal training gym based out of Toronto, Canada. Prio... Read more

2 Aug 2019

52mins

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