Kara Hardin's guest appearances

Kara Hardin

The Juna Moms Podcast

The Former Lawyer Podcast

The Happy Lawyer Podcast

Eve Rodsky

David Sparks

Tasha Cochran

Shinah Chang

Catherine McCord

Julie Lythcott-Haims

Simi Botic

Laura Brown

Lily Nichols

Tarzan Kay

Sarah Kuhn

Nicole Williams

Lauryn Williams

Kelly Smith

Aimee Raupp

OwlTail

Sarah talks to Kara Hardin about a topic she is seeing more and more in her work as a mental health + performance therapist -- this idea that everything has to be perfect all the time.. We dive into this and explore how having your shit together as a Mom is 100% not the NORM and Kara shares some of her tips on overcoming this feeling that we're not doing enough.  For more from Juna, check out the Juna App and our Courses on Breastfeeding, Newborn Care, Birth Prep, and Starting Solids. 

Sarah talks to Kara Hardin about a topic she is seeing more and more in her work as a mental health + performance therapist -- this idea that everything has to be perfect all the time.. We dive into this and explore how having your shit together as a Mom is 100% not the NORM and Kara shares some of her tips on overcoming this feeling that we're not doing enough. For more from <a href="https://apps.apple.com/app/apple-store/id1452883313" rel="nofollow" target="_blank">Juna</a>, check out the Juna App and our <a href="https://juna.co/courses/" rel="nofollow" target="_blank">Courses</a> on Breastfeeding, Newborn Care, Birth Prep, and Starting Solids.

The Pressure To Be The Perfect Mom

On the latest episode of the Former Lawyer Podcast, I asked Kara Hardin to come back on the podcast to talk about trauma and lawyers. You may remember her previous episode where she talked about leaving the law for a career in mental health.  We've had several therapists on the podcast recently, like Ilona Salmons, who came on the podcast to discuss  burnout in lawyers. In all of these conversations, trauma from being a lawyer was a common theme.  Today, we’re going to focus on trauma and lawyers. We’re also going to talk a bit about the big influx of former lawyers seeking a new career in mental health.  See show notes at formerlawyer.com/131

On the latest episode of the Former Lawyer Podcast, I asked Kara Hardin to come back on the podcast to talk about trauma and lawyers. You may remember her previous episode where she talked about leaving the law for a career in mental health.  We've had several therapists on the podcast recently, like Ilona Salmons, who came on the podcast to discuss <a href="https://formerlawyer.com/2022/01/31/burnout-in-lawyers-with-ilona-salmons/" rel="nofollow" target="_blank"> burnout in lawyers</a>. In all of these conversations, trauma from being a lawyer was a common theme.  Today, we’re going to focus on trauma and lawyers. We’re also going to talk a bit about the big influx of former lawyers seeking a new career in mental health.  See show notes at <a href="https://formerlawyer.com/131" rel="nofollow" target="_blank">formerlawyer.com/131</a>

Trauma as a Lawyer With Kara Hardin

The Juna Women podcast is a weekly discussion where I talk to Moms about their health, their work, their parenting, and all the different ways they're keeping it together. On the first episode of Juna Women, I sit down with Kara Hardin who is a Mom to two year old Josh, a licensed psychotherapist a lawyer, and most recently an entrepreneur. Kara just launched her own consulting practice and has some really helpful advice for being productive, but more importantly, being kind to yourself. Kara also put on her therapist hat and flipped the script on me a bunch. We dive deep on our expectations of motherhood and how they've changed over the years. Juna is a fitness and nutrition app created to help guide you through your pregnancy and motherhood journey. Everything we do is designed to empower and support you through one of the most rewarding, and challenging, times of your life.

The Juna Women podcast is a weekly discussion where I talk to Moms about their health, their work, their parenting, and all the different ways they're keeping it together. On the first episode of Juna Women, I sit down with Kara Hardin who is a Mom to two year old Josh, a licensed psychotherapist a lawyer, and most recently an entrepreneur. Kara just launched her own consulting practice and has some really helpful advice for being productive, but more importantly, being kind to yourself. Kara also put on her therapist hat and flipped the script on me a bunch. We dive deep on our expectations of motherhood and how they've changed over the years. Juna is a fitness and nutrition app created to help guide you through your pregnancy and motherhood journey. Everything we do is designed to empower and support you through one of the most rewarding, and challenging, times of your life.

The Psychology of Parenting with Kara Hardin