Introducing Thrive Inside
Introducing Thrive Inside
12 May 2020
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2mins
How are you actually going? With A/Prof. Craig Hassed and Jessica Rowe
How are you actually going? With A/Prof. Craig Hassed and Jessica Rowe
Coronavirus has presented many challenges to our mental health. It’s not just the isolation that some of us are still fa... Read more
13 May 2020
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30mins
Working through uncertainty with Marc Fennell and Lucy Brogden
Working through uncertainty with Marc Fennell and Lucy Brogden
This episode explores work in the era of Covid-19. How to deal with job loss, work insecurity and strategies to keep our... Read more
20 May 2020
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29mins
Kids and corona with Maggie Dent and Andrew Jones
Kids and corona with Maggie Dent and Andrew Jones
Coronavirus presented a real threat to our community in Australia. Parents and teachers had to deal with the upending of... Read more
27 May 2020
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26mins
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Navigating relationships with Chantelle Otten and Veronica Milsom
Navigating relationships with Chantelle Otten and Veronica Milsom
Coronavirus, social distancing, Australia's recession, there are many stressors you might have experienced recently that... Read more
3 Jun 2020
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34mins
Sleeping well with Lola Berry and Dr Moira Junge
Sleeping well with Lola Berry and Dr Moira Junge
Stress is a significant barrier to good sleep. Stress hormones like cortisol and adrenaline keep you alert, ready to fig... Read more
10 Jun 2020
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28mins
Let's get physical with Luke Hines and Michael Inglis
Let's get physical with Luke Hines and Michael Inglis
We all know we should exercise, we all know we should eat well. Move your body, get those endorphins pumping and eat you... Read more
17 Jun 2020
•
30mins
