The Coddling of Fat America
The Coddling of Fat America
For the final episode of the first season, I explore how the good intentions of the body positivity movement have paved ... Read more
24 Jun 2021
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19mins
Don't Call Me Cis
Don't Call Me Cis
In this rant, (I mean episode), I discuss the passive aggressive erasure of women and language relating to women coming ... Read more
27 May 2021
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35mins
In Defense of Accountability
In Defense of Accountability
Like charity, accountability should have its start in the home. In this episode, I discuss the importance of accountabil... Read more
13 May 2021
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16mins
Keep Your Oppression!
Keep Your Oppression!
In this episode, I discuss why I don’t subscribe to the limiting belief of oppression in my life as a Nigerian-American ... Read more
22 Apr 2021
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17mins
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Shame Isn't Our Enemy
Shame Isn't Our Enemy
In this episode, I discuss why shame is necessary. I call us on to examine some of the things we have allowed to happen ... Read more
8 Apr 2021
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17mins
Easily Offended, Easily Distracted
Easily Offended, Easily Distracted
In this episode, I discuss our unhealthy relationship with taking offense and how it can distract us from reaching our g... Read more
25 Mar 2021
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23mins
Raise Your Vibrations, not Your Volume
Raise Your Vibrations, not Your Volume
Raise your words, not your voice. It is rain that grows flowers, not thunder. - Rumi In this episode, I discuss the down... Read more
18 Mar 2021
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15mins
Emotional Unavailability
Emotional Unavailability
In this episode, I discuss breaking the unhealthy pattern of emotional unavailability with families. Tune in as I explor... Read more
4 Mar 2021
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18mins
Answer Your Calling, Not Your Parents'
Answer Your Calling, Not Your Parents'
In this episode, I continue the Breaking Unhealthy Patterns series with a discussion on the pressures that parents place... Read more
25 Feb 2021
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12mins
The Weighting Game
The Weighting Game
In our first episode, I discuss recognizing and breaking unhealthy patterns that are within our control. Using my own li... Read more
16 Feb 2021
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19mins
