158: Revolutionizing Farming: A Regenerative Agriculture Story | Gabe Brown
158: Revolutionizing Farming: A Regenerative Agriculture Story | Gabe Brown
Have you ever wondered how the health of the soil affects the planet's overall well-being? What about the vital role of ... Read more
9 Aug 2023
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1hr 3mins
157: The Corrupt Food System | Food Babe Vani Hari
157: The Corrupt Food System | Food Babe Vani Hari
On this very special episode, I interview one of my biggest inspirations, Vani Hari aka Food Babe. We delved into a fra... Read more
2 Aug 2023
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1hr 10mins
156: The Key to Improved Health and Longevity + Mitochondrial Health | Chris Rinsch
156: The Key to Improved Health and Longevity + Mitochondrial Health | Chris Rinsch
Join me, Courtney Swan, as we unravel the mystery behind Urolithin A, a compound found in pomegranates, and its crucial ... Read more
26 Jul 2023
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54mins
155: Mother Nature's Secret: The Role of Algae in Mitochondrial Health | Catharine Arnston
155: Mother Nature's Secret: The Role of Algae in Mitochondrial Health | Catharine Arnston
Get ready to unlock the incredible secrets of algae and their powerful impact on our health with the return of our guest... Read more
19 Jul 2023
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1hr 9mins
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154: Secret to Radiant Skin and a Healthier Body: From Detoxification to Skincare Regimens | Solo Episode
154: Secret to Radiant Skin and a Healthier Body: From Detoxification to Skincare Regimens | Solo Episode
Navigating hormonal imbalances and their skin repercussions - think cystic acne, dull skin, and dark circles - has been ... Read more
12 Jul 2023
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27mins
153: Decoding Masculine-Feminine Energies in Modern Society | Monica Yates
153: Decoding Masculine-Feminine Energies in Modern Society | Monica Yates
I recently had the pleasure of sitting down with the remarkable Monica Yates, a trauma healer, feminine masculine embodi... Read more
5 Jul 2023
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1hr 21mins
152: Transforming Women's Health with Biohacking + Lunar Connections | Aggie
152: Transforming Women's Health with Biohacking + Lunar Connections | Aggie
I recently had the pleasure of sitting down with my good friend Aggie to discuss her incredible journey of biohacking, v... Read more
28 Jun 2023
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1hr 3mins
151: Overcoming Cancer, Crohn's & Mold Toxicity with Holistic Healing | Dr. Jill Carnahan
151: Overcoming Cancer, Crohn's & Mold Toxicity with Holistic Healing | Dr. Jill Carnahan
Have you ever wondered how your personality traits and sensitivities could impact your health? Join me as we dive into a... Read more
21 Jun 2023
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1hr 6mins
150: Uncovering the Secrets to a Happy, Healthy Life: A Conversation | Jason and Colleen Wachob
150: Uncovering the Secrets to a Happy, Healthy Life: A Conversation | Jason and Colleen Wachob
Can our personal "why" help us achieve a happier, healthier, and longer life? Join me, Courtney Swan, as I welcome Jason... Read more
14 Jun 2023
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1hr 2mins
149: The Perfect Oil: Tallow + Why Seed Oils Should Not Be Consumed | Steven Arena of Masa Chips
149: The Perfect Oil: Tallow + Why Seed Oils Should Not Be Consumed | Steven Arena of Masa Chips
Today's guest is Steven Arena, Co-founder of Masa Chips. If you are not familiar with Masa Chips, they are tortilla chip... Read more
9 Jun 2023
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1hr 12mins
