Cover image of Girl Let’s Talk! 
The Self Love Playbook

Girl Let’s Talk! The Self Love Playbook

Hey, let’s talk! It can be very cathartic! I want to help you turn your self-love and personal development around for the betterment of yourself, your relationships, and your health. " Owning your own... Read more

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Ranked #1

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Control yourself sis 💁🏾‍♀️

Control yourself sis 💁🏾‍♀️

Taking control of your life doesn’t mean learning how to control everything. It just means being able to confidently mov... Read more

19 Jul 2023

8mins

Ranked #2

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Enough of just Surviving. Live sis!

Enough of just Surviving. Live sis!

“You don’t have to sabotage your life to have feelings” we’ve done enough of just surviving and sometimes, that is enoug... Read more

30 Jun 2023

4mins

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Ranked #3

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Manipulation ❌

Manipulation ❌

Become aware of the signs of manipulation so that you can ultimately protect yourself in the end. A lot of what has been... Read more

26 Jun 2023

7mins

Ranked #4

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Loving Myself 💐

Loving Myself 💐

How do I start this loving myself journey? Start where it all began… Connect with me on IG: @iamlatricerainer or visit m... Read more

7 Jun 2023

7mins

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Ranked #5

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When are you going to show up for you? 🤔

When are you going to show up for you? 🤔

You seem to be able to show up for everyone else in your life, strangers, co-workers, lovers, friends, but somehow, when... Read more

25 Apr 2023

7mins

Ranked #6

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Be Okay with not Being Okay ✅

Be Okay with not Being Okay ✅

Self- Love is not a destination. You don’t get there and stop doing the work it took to get there. It is a continued pro... Read more

18 Apr 2023

6mins

Ranked #7

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Sexual Assault Awareness Month 👖

Sexual Assault Awareness Month 👖

Sending love to those who are healing from experiences they don’t talk about, have never talked about, or have talked ab... Read more

8 Apr 2023

5mins

Ranked #8

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Quick message 🥹

Quick message 🥹

So you guys! I now have a pdf version of my self- love journal available on my website at the-self-love-playbook.myshopi... Read more

6 Apr 2023

1min

Ranked #9

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Choose Life 💐

Choose Life 💐

Always choose life because you get to 💐 Let’s connect! @iamlatricerainerFind the PDF version of my Journal here:https:/... Read more

5 Apr 2023

6mins

Ranked #10

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Transferring Trauma vs Resiliency

Transferring Trauma vs Resiliency

If trauma and generational curses can be passed on to generations, than surely love, healing, resiliency, and wisdom can... Read more

22 Mar 2023

3mins

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