#1 - What is normal?
#1 - What is normal?
In this episode, Alison shares What is normal?, a poem she has written and explores the themes that might be relatable t... Read more
14 Jun 2021
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22mins
#2 How to stop going round in circles
#2 How to stop going round in circles
In this episode, Alison demonstrates with the help of Amy how to use nature as a means of obtaining new insight and alte... Read more
27 Jun 2021
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24mins
#3 How to turn a corner in your life
#3 How to turn a corner in your life
In this episode, Alison shares Paths & Destinations, a poem she has written and explores common themes about getting... Read more
4 Jul 2021
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18mins
#4 How to stop juggling so many balls
#4 How to stop juggling so many balls
In this episode, Alison shares a wonderful, if unconventional, tool to give you more insight when you’re struggling to k... Read more
11 Jul 2021
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16mins
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#5 What to do when life is an uphill struggle
#5 What to do when life is an uphill struggle
In this episode, Alison explores metaphorical solutions for when life is feeling like an uphill struggle – solutions you... Read more
18 Jul 2021
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25mins
#6 What to do when you’re up the creek without a paddle
#6 What to do when you’re up the creek without a paddle
In this episode, Alison explores metaphorical solutions if you feel like you’re up a creek without a paddle – solutions ... Read more
25 Jul 2021
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22mins
#7 How to put the stick down you’re beating yourself up with
#7 How to put the stick down you’re beating yourself up with
In this episode, Alison explores metaphorical solutions if you’re beating yourself up, and also (because we’re exploring... Read more
1 Aug 2021
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18mins
#8 How to get out of a corner when you’re backed into it
#8 How to get out of a corner when you’re backed into it
Alison’s ‘if you only have a few minutes to listen to the podcast topic’ is about remembering that there are always more... Read more
8 Aug 2021
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25mins
#9 When doing nothing is the right thing to do
#9 When doing nothing is the right thing to do
Alison’s ‘if you only have a few minutes to listen to the podcast topic’ is about “doing nothing” and how often you can ... Read more
15 Aug 2021
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13mins
#10 When you’ve forgotten that you are already enough
#10 When you’ve forgotten that you are already enough
Alison’s ‘if you only have a few minutes to listen to the podcast topic’ is about knowing those places or activities whe... Read more
22 Aug 2021
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15mins
