Cleanse your Heart Mirror
Cleanse your Heart Mirror
In this episode of Xu we explore the path of cleansing the Heart Mirror. How can we overcome patterns of self-destructi... Read more
19 Apr 2022
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22mins
Empty Your Trash
Empty Your Trash
In this episode of Xu, The Podcast about Emptiness we explore the practice of daily cultivation as a means of emptying o... Read more
17 Feb 2022
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18mins
Spiritual Lights
Spiritual Lights
In this first episode of Season 2 of Xu, we explore the function of the eyes, or "Spiritual Lights" in our meditation / ... Read more
2 Jan 2022
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18mins
Bardic Interlude ~ Two Irish Tales for Samhain
Bardic Interlude ~ Two Irish Tales for Samhain
This is the first in the Bardic Interlude series of Xu, the Podcast about Emptiness, where Ryan dons his Storyteller clo... Read more
27 Oct 2021
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16mins
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Stability
Stability
In this episode of Xu, we explore the idea and practice of stability. How can we stabilize our body, our breath and our... Read more
6 Oct 2021
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14mins
The Three Treasures
The Three Treasures
The Daoist sages have always pointed us to the Three Treasures, the three best medicines within our body. In this episo... Read more
24 Aug 2021
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20mins
The Patience Stone
The Patience Stone
In this episode of Xu, The Podcast about Emptiness we explore the medicine of Chapter 67 of the Daodejing by Laozi. The... Read more
21 May 2021
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21mins
Metamorphosis w/ Niema Lightseed
Metamorphosis w/ Niema Lightseed
For hundreds of years, few have had as much connection with Emptiness as our mystic poets. These souls grew their roots... Read more
27 Apr 2021
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17mins
The Returning Path
The Returning Path
In this episode of Xu, The Podcast about Emptiness, we explore the practice of Returning. The old classics refer to Dao... Read more
28 Mar 2021
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18mins
The Secret Movement of Water
The Secret Movement of Water
In this episode of Xu, we explore the power of humility and how the ocean is the greatest body of water because it is lo... Read more
18 Feb 2021
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18mins
