7. An update from Monk HQ, pre-launch + the wellness routine of a CEO
7. An update from Monk HQ, pre-launch + the wellness routine of a CEO
Monk’s Head of Content, Louise Rumball, is back chatting with Monk CEO, Laura Fullerton, today, to ask how everything is... Read more
26 Oct 2022
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36mins
6: How health starts in your mouth ft. Dr. Dominik Nischwitz
6: How health starts in your mouth ft. Dr. Dominik Nischwitz
How did today’s society get to a place where mercury is the most toxic, non-radioactive element known to man, yet we put... Read more
14 Oct 2022
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58mins
5: The science of great sex, optimising your sex life & reaching your sexual potential | Ft. Amy Killen
5: The science of great sex, optimising your sex life & reaching your sexual potential | Ft. Amy Killen
Meet the sex and skin health doctor, Dr. Amy Killen and join Laura as she talks with Amy about the science of great sex,... Read more
12 Oct 2022
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35mins
4: Hacking your brain health | Ft. Kayla Barnes
4: Hacking your brain health | Ft. Kayla Barnes
Did you know your brain is as soft as butter? Leading brain health expert, Kayla Barnes, joins Laura on today’s episode ... Read more
5 Oct 2022
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34mins
3: Healing from toxic, damaging or narcissistic parenting Ft. therapist Massimo Fontana
3: Healing from toxic, damaging or narcissistic parenting Ft. therapist Massimo Fontana
This week, Laura is joined by psychotherapist, sex therapist and NLP practitioner, Massimo Fontana, to discuss his own p... Read more
28 Sep 2022
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36mins
2: Are we all breathing wrong? An Olympian on re-learning how to breathe | Ft. Adam Burgess
2: Are we all breathing wrong? An Olympian on re-learning how to breathe | Ft. Adam Burgess
Breathwork is a revolutionary way of not only mastering the cold and handling day to day life, but also optimising perfo... Read more
21 Sep 2022
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49mins
1: Creating the world’s first ever *SMART* ice bath | Ft. Laura Fullerton, founder of Monk
1: Creating the world’s first ever *SMART* ice bath | Ft. Laura Fullerton, founder of Monk
In the first ever episode of the Submerge by Monk podcast, you get to meet no other than Laura Fullerton, the incredible... Read more
13 Sep 2022
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40mins