Cover image of How to be Okay (so that everything else doesn't have to be)

How to be Okay (so that everything else doesn't have to be)

As humans, we just want to be okay. But most of us have forgotten how. Or rather, we have forgotten how to find this feeling within ourselves so we look to the outside world to provide it for us. And ... Read more

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What about SELF-integrity? Habits, whole-human dating & growing up Mormon with Tash Pieterse

What about SELF-integrity? Habits, whole-human dating & growing up Mormon with Tash Pieterse

#016 - New Zealand-based Confidence & Clarity Coach Tash Pieterse (@tashtasticnz) opens up to us about her experienc... Read more

21 Aug 2021

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Rejecting Toxic Positivity with Kirsty Baines

Rejecting Toxic Positivity with Kirsty Baines

#015 -  Kirsty Baines is a Trauma-Informed Yoga teacher and training to become a Children and Young Person’s Well-being ... Read more

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Living with Borderline Personality Disorder (Alana Cooper)

Living with Borderline Personality Disorder (Alana Cooper)

#014 - Today I sit down with host of the Stomp the Stigma Podcast, Alana Cooper. Alana lives with Borderline Personality... Read more

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Why do we keep buying sh*t? Business, the environment & mental health (April Hoffort)

Why do we keep buying sh*t? Business, the environment & mental health (April Hoffort)

#013 - Today, my friend and fellow socially-minded business nerd, April Hoffort, and I are asking the hard questions fou... Read more

25 Jun 2021

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#008: What if I told you that the part of yourself you've been trying to control/get rid of for years has all the answer... Read more

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Is there a downside to making people laugh? Romance, self-love & comedy with Cam Chomyn

#007 - In a space often dominated by women, Cam Chomyn brings a refreshingly male perspective to the world of vulnerabil... Read more

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