EP 36: The Archery Episode
EP 36: The Archery Episode
Featuring Brandon Lilly and Ross Hillier. As we are in the thick of Sorinex Outdoors' Shoot to Eat Challenge, we dive in... Read more
9 Aug 2023
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1hr 2mins
EP 35: An Optimzed Life
EP 35: An Optimzed Life
Ft. Brandon Lilly and Ross Hillier Today started a bit heavier than we were planning, but was needed. Today's episode in... Read more
19 Jul 2023
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59mins
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EP 34: The Food Episode
EP 34: The Food Episode
Ft: Brandon Lilly and Ross Hillier In this week's episode we are talking food. All food. For the whole episode. The con... Read more
13 Jul 2023
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1hr 11mins
EP 33: The Next One is Coming a Lot Faster
EP 33: The Next One is Coming a Lot Faster
Featuring: Brandon Lilly and Ross Hillier This week, the guys get into; Brandon's recent trip to Bozeman for TAC, Wolf B... Read more
6 Jul 2023
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1hr 14mins
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EP 32: Journaling, Grip Strength, and Superheroes
EP 32: Journaling, Grip Strength, and Superheroes
Covering lots of ground in today's episode, and a few trails off the beaten path. Today we're giving some insight into P... Read more
28 Jun 2023
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1hr 4mins
EP 31: The Mind of a Competitor
EP 31: The Mind of a Competitor
In this episode the guys discuss the attributes and the mindset of a high-level competitors like Conor, Brady, and MJ, i... Read more
20 Jun 2023
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1hr 5mins
EP 30: Simplifying Training and $1500 to Build Your Gym
EP 30: Simplifying Training and $1500 to Build Your Gym
In this convo, Brandon and Ross are breaking down some training thoughts about simplicity and what's really necessary in... Read more
13 Jun 2023
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1hr 6mins
EP 29: Peace, Love, and Meat RETURNS
EP 29: Peace, Love, and Meat RETURNS
BIG ANNOUNCEMENT TODAY The Ross and Brandon Show will be moving and back under the name Peace, Love, and Meat, a page th... Read more
1 Jun 2023
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1hr 7mins
Episode 28: Scott Elliott- AFS Academy, and a Life Lived Through Martial Arts
Episode 28: Scott Elliott- AFS Academy, and a Life Lived Through Martial Arts
Really enjoyed this episode with my BJJ instructor Scott Elliot. We discuss various disciplines, their application, and ... Read more
10 Jun 2022
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1hr 31mins
Episode 27: Greg Walsh- Staying Focused, and In the Fight, for Progress.
Episode 27: Greg Walsh- Staying Focused, and In the Fight, for Progress.
In this episode we cover a wide variety of topics, and touch on some societal issues, as well as training, and mindset. ... Read more
15 Apr 2022
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2hr 5mins
