The Bulimia Project- Exposing the taboo of eating disorders

We talk about how Ross got on with food on holidayAnd how patience is the biggest word of all 

Today we answered-What happens to your body when your cal deficit is too muchBest way to introduce trigger foodsShould y... Read more

A really important chat about how you can act and actually help someone who has an eating disorder Too often we dont thi... Read more

In this weeks chat we talk about what happens when you fall off your eating plan and how life can effect you, and stayin... Read more

After a bit of a break we are back, talking all things freedom, travelling and eating

There are a lot of red flags that go with eating disodersWe talk about the 6 most common ones and how to deal with themI... Read more

Gabi speaks about how her every day mindfulness has helped with eating disoders, especially around the anxiety issues, s... Read more

When your options are limited, how does food fear effect you

When in an eating disorder simple things like goig to a restaurant can fill you with dreadListen to Gabi & Ross talk... Read more

Lockdown has created a lot of issues for sufferes of eating disorders, and it seems the time scale to come out has also ... Read more