ያቃተን ነገር
ያቃተን ነገር
what we fail to do--- Send in a voice message: https://anchor.fm/wiseth/message
10 Jul 2022
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11mins
Zen beginner's mind [ ጀማሪው አእምሮ ]
Zen beginner's mind [ ጀማሪው አእምሮ ]
ቅድመ-ድምዳሜ ወይም ቅድመ-ግምቶች የሌለው አእምሮ ማለት የጀማሪዎች አእምሮ ማለት ነው "ለጀማሪው አእምሮ ብዙ አማራጮች አሉ ፣ ለሊቅ ግን ጥቂት "--- Send in a voice message... Read more
19 Jun 2022
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9mins
አራቱ የማስተዋል መነሻዎች { The Four Foundations of Mindfulness}
አራቱ የማስተዋል መነሻዎች { The Four Foundations of Mindfulness}
00:28 mindfulness of the body 03:06 mindfulness of feelings 06:47 mindfulness of the mind 14:30 mindfulness of phenome... Read more
13 Jun 2022
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18mins
ቅጽፈታዊ ማስተዋል ( Insight Meditation )
ቅጽፈታዊ ማስተዋል ( Insight Meditation )
contemplation on impermanence contemplation on the absence of a true essence--- Send in a voice message: https://anchor.... Read more
16 May 2022
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15mins
Mindfulness Meditation in Amharic የማስተዋል ጥበብ በጥሞና
Mindfulness Meditation in Amharic የማስተዋል ጥበብ በጥሞና
How to NOT worry about unnecessary things--- Send in a voice message: https://anchor.fm/wiseth/message
9 May 2022
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14mins
ለምንድን ነው ህይወት አጥጋቢ ያልሆነው ( Life Is Unsatisfactory )
ለምንድን ነው ህይወት አጥጋቢ ያልሆነው ( Life Is Unsatisfactory )
00:00 ስቃይ 01:58 ለምንድን ነው ህይወት አጥጋቢ ያልሆነው 05:06 የህይወት ባህሪዎች 06:38 አካላዊ ስቃይ 07:10 ስሜታዊ ስቃይ 08:10 የለውጥ ስቃይ 09:55 የህልውና ስቃይ ... Read more
1 May 2022
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24mins
ለራስ እውነት መሆን { being true to oneself }
ለራስ እውነት መሆን { being true to oneself }
please be honest to yourself--- Send in a voice message: https://anchor.fm/wiseth/message
2 Apr 2022
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9mins
Seeing Things as They Are [ ከሆነ በኋላ ምንም አናመጣም]
Seeing Things as They Are [ ከሆነ በኋላ ምንም አናመጣም]
Seeing Things as They Are ሁኔታዎች እንደሆኑ ናቸው --- Send in a voice message: https://anchor.fm/wiseth/message
29 Mar 2022
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4mins
ሜድቴት ስናደርግ የሚያጋጥሙን ነገሮች [ meditation experiences ]
ሜድቴት ስናደርግ የሚያጋጥሙን ነገሮች [ meditation experiences ]
meditation experiences--- Send in a voice message: https://anchor.fm/wiseth/message
25 Mar 2022
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13mins
የተለምዶና የመጨረሻ እውነት [ Conventional and Ultimate Truth ]
የተለምዶና የመጨረሻ እውነት [ Conventional and Ultimate Truth ]
There is A Conventional Truth and Ultimate Truth--- Send in a voice message: https://anchor.fm/wiseth/message
22 Mar 2022
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13mins