Hi guys, this is straight after session 10th March 2021.

EMDR- my journey through

Hello hello, just a little bit about the struggles of weight loss. Some tips and tricks I am doing, and my journey to my goal weight.

Weight loss

An explanation of what EMDR therapy is, and the things you will be doing during a therapy session.

What is EMDR?

Hi guys,I am doing this podcast to share my journey through my therapy with you.I hope it will help you all and myself too.

Hi guys,<br>I am doing this podcast to share my journey through my therapy with you.<br>I hope it will help you all and myself too.

I will be taking you week by week through my EMDR therapy journey. I have been diagnosed with PTSD, depersonalisation disorder and severed depression and anxiety.

EMDR- My journey 

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