1-On-1 High Performance Coaching Program:https://bj8t0q22zcg.typeform.com/to/bbfaxpRz?typeform-source=www.youtube.comFREE training:"Manhood Mastery: The 3 Secrets to Neuro-Masculine Training"https://info.selfmasteryclub.com/clubDaily Man Of Action Newsletter:https://markqueppet.com/Finding the balance between quality and quantity when producing creative work - 2:38How to decipher what you TRULY want - 43:38Why you need to have the balls to disagree with yourself - 50:03

1-On-1 High Performance Coaching Program: <a href="https://bj8t0q22zcg.typeform.com/to/bbfaxpRz?typeform-source=www.youtube.com" rel="nofollow" target="_blank">https://bj8t0q22zcg.typeform.com/to/bbfaxpRz?typeform-source=www.youtube.com</a> FREE training: "Manhood Mastery: The 3 Secrets to Neuro-Masculine Training" <a href="https://info.selfmasteryclub.com/club" rel="nofollow" target="_blank">https://info.selfmasteryclub.com/club</a> Daily Man Of Action Newsletter: <a href="https://markqueppet.com/" rel="nofollow" target="_blank">https://markqueppet.com/</a> Finding the balance between quality and quantity when producing creative work - 2:38 How to decipher what you TRULY want - 43:38 Why you need to have the balls to disagree with yourself - 50:03

Man Vs. World Ep.52 | Cultivating Your Personal Vibe

1-On-1 High Performance Coaching Program:https://bj8t0q22zcg.typeform.com/to/bbfaxpRz?typeform-source=www.youtube.com5:27 - Are relationships the source of unhappiness?26:52 - How to find your divine vision34:55 - The full purpose of testosterone41:33 - Finding the balance between Warrior and Gardener 49:50 - Removing the "upper limit" that's keeping you from reaching your true potential

1-On-1 High Performance Coaching Program: <a href="https://bj8t0q22zcg.typeform.com/to/bbfaxpRz?typeform-source=www.youtube.com" rel="nofollow" target="_blank">https://bj8t0q22zcg.typeform.com/to/bbfaxpRz?typeform-source=www.youtube.com</a> 5:27 - Are relationships the source of unhappiness? 26:52 - How to find your divine vision 34:55 - The full purpose of testosterone 41:33 - Finding the balance between Warrior and Gardener 49:50 - Removing the "upper limit" that's keeping you from reaching your true potential

Man Vs. World Ep.51 | How To Follow Your Divine Vision

1-On-1 High Performance Coaching Program:https://bj8t0q22zcg.typeform.com/to/bbfaxpRz?typeform-source=www.youtube.comFREE training:"Manhood Mastery: The 3 Secrets to Neuro-Masculine Training"https://info.selfmasteryclub.com/club

1-On-1 High Performance Coaching Program: <a href="https://bj8t0q22zcg.typeform.com/to/bbfaxpRz?typeform-source=www.youtube.com" rel="nofollow" target="_blank">https://bj8t0q22zcg.typeform.com/to/bbfaxpRz?typeform-source=www.youtube.com</a> FREE training: "Manhood Mastery: The 3 Secrets to Neuro-Masculine Training" <a href="https://info.selfmasteryclub.com/club" rel="nofollow" target="_blank">https://info.selfmasteryclub.com/club</a>

The 2 Challenge Types (And How To Approach Both)

1-On-1 High Performance Coaching Program:https://bj8t0q22zcg.typeform.com/to/bbfaxpRzFREE training:"Manhood Mastery: The 3 Secrets to Neuro-Masculine Training"https://info.selfmasteryclub.com/club

1-On-1 High Performance Coaching Program: <a href="https://bj8t0q22zcg.typeform.com/to/bbfaxpRz" rel="nofollow" target="_blank">https://bj8t0q22zcg.typeform.com/to/bbfaxpRz</a> FREE training: "Manhood Mastery: The 3 Secrets to Neuro-Masculine Training" <a href="https://info.selfmasteryclub.com/club" rel="nofollow" target="_blank">https://info.selfmasteryclub.com/club</a>

The Art of Holy Dominance Through Submission

1 Habit Change Per Week

FREE training:"Manhood Mastery: The 3 Secrets to Neuro-Masculine Training"https://info.selfmasteryclub.com/clubTIMESTAMPS:00:00 - 3:14 Introduction3:15 - 15:41 Why The Trad Movement Will Fail15:42 - 20:56 "I Make Men Submit A 500-word Essay To Date Me"20:56 - 23:32 Trans MMA Fighter Accepts Challenge To Fight Male UFC Champion23:33 - 32:51 Rollo On The Fastest Way To Become A "High-Value Man"32:52 - 36:14 A Weird Symptom Of Nofap?36:15 - 43:21"Every Podcast Ever..."43:22 - 53:59 The Man Determined To Stop Aging

FREE training: "Manhood Mastery: The 3 Secrets to Neuro-Masculine Training" <a href="https://info.selfmasteryclub.com/club" rel="nofollow" target="_blank">https://info.selfmasteryclub.com/club</a> TIMESTAMPS: 00:00 - 3:14 Introduction 3:15 - 15:41 Why The Trad Movement Will Fail 15:42 - 20:56 "I Make Men Submit A 500-word Essay To Date Me" 20:56 - 23:32 Trans MMA Fighter Accepts Challenge To Fight Male UFC Champion 23:33 - 32:51 Rollo On The Fastest Way To Become A "High-Value Man" 32:52 - 36:14 A Weird Symptom Of Nofap? 36:15 - 43:21"Every Podcast Ever..." 43:22 - 53:59 The Man Determined To Stop Aging

Man Vs. World Ep.50 | Why The Trad Movement Will Fail

FREE training:"Manhood Mastery: The 3 Secrets to Neuro-Masculine Training"https://info.selfmasteryclub.com/clubTIMESTAMPS:00:00 - 05:25 Introduction05:26 - 15:28 TikTok’s Algorithm Keeps Pushing Suicide to Vulnerable Kids15:29 - 26:26 Why Chris Williamson Uses Three Phones26:27 - 30:50 Smartphone sales Are Down And Gen Z Seems To Be One Reason Why30:51 - 37:10 "HELP! No Matter What I Do I'm Still H*RNY!"37:11 - 46:20 "What Is A Distraction And What Is Not? 46:21 - 52:56 Should Girls Be Mad About This?

FREE training: "Manhood Mastery: The 3 Secrets to Neuro-Masculine Training" <a href="https://info.selfmasteryclub.com/club" rel="nofollow" target="_blank">https://info.selfmasteryclub.com/club</a> TIMESTAMPS: 00:00 - 05:25 Introduction 05:26 - 15:28 TikTok’s Algorithm Keeps Pushing Suicide to Vulnerable Kids 15:29 - 26:26 Why Chris Williamson Uses Three Phones 26:27 - 30:50 Smartphone sales Are Down And Gen Z Seems To Be One Reason Why 30:51 - 37:10 "HELP! No Matter What I Do I'm Still H*RNY!" 37:11 - 46:20 "What Is A Distraction And What Is Not? 46:21 - 52:56 Should Girls Be Mad About This?

Man Vs. World Ep.049 | "HELP! No Matter What I Do I'm Still H*RNY!"

FREE training:"Manhood Mastery: The 3 Secrets to Neuro-Masculine Training"https://info.selfmasteryclub.com/clubTIMESTAMPS:00:00 - 01:17 Introduction01:18 - 14:39 Rafe Kelly On Why The Artificial "Outcompetes" Real Life14:40 - 22:46 World Athletics BANS Trans Gender Athletes22:47 - 30:19 Should The Topic Of Porn Be Brought Up In Schools?30:20 - 39:01 Joe Rogan On The Impact Of Social Media On Gen Z39:02 - 49:26 'Giving Your Name A Brain': Useful Or A Gimmick?49:27 - 57:36 How A Bag Of Beads Can Help You Learn A New Skill57:37 - 01:00:35 Scammers Use AI To Catfish Men On Reddit

FREE training: "Manhood Mastery: The 3 Secrets to Neuro-Masculine Training" <a href="https://info.selfmasteryclub.com/club" rel="nofollow" target="_blank">https://info.selfmasteryclub.com/club</a> TIMESTAMPS: 00:00 - 01:17 Introduction 01:18 - 14:39 Rafe Kelly On Why The Artificial "Outcompetes" Real Life 14:40 - 22:46 World Athletics BANS Trans Gender Athletes 22:47 - 30:19 Should The Topic Of Porn Be Brought Up In Schools? 30:20 - 39:01 Joe Rogan On The Impact Of Social Media On Gen Z 39:02 - 49:26 'Giving Your Name A Brain': Useful Or A Gimmick? 49:27 - 57:36 How A Bag Of Beads Can Help You Learn A New Skill 57:37 - 01:00:35 Scammers Use AI To Catfish Men On Reddit

Man Vs. World Ep.048 | Scammers Use AI To Catfish Men On Reddit

FREE training:"Manhood Mastery: The 3 Secrets to Neuro-Masculine Training"https://info.selfmasteryclub.com/clubTIMESTAMPS00:00 - 02:11 Introduction02:12 - 15:06 How To ACTUALLY Be More Successful Than 99% Of People15:07 - 21:07 Why Leo DiCaprio Dating Style Is More Humane Than It Seems21:08 - 31:22 An Unexpected Shift While Dieting: Habit Change 10131:23 - 38:06 Making Life As Effortless As A Videogame38:07 - 44:04 Is It Okay To Approach A Woman (In A Parking Lot?)44:05 - 50:23 UK Proposes Criminalising Catcalling50:24 - 01:04:01 Dennis Prager: Is Porn Cheating?

FREE training: "Manhood Mastery: The 3 Secrets to Neuro-Masculine Training" <a href="https://info.selfmasteryclub.com/club" rel="nofollow" target="_blank">https://info.selfmasteryclub.com/club</a> TIMESTAMPS 00:00 - 02:11 Introduction 02:12 - 15:06 How To ACTUALLY Be More Successful Than 99% Of People 15:07 - 21:07 Why Leo DiCaprio Dating Style Is More Humane Than It Seems 21:08 - 31:22 An Unexpected Shift While Dieting: Habit Change 101 31:23 - 38:06 Making Life As Effortless As A Videogame 38:07 - 44:04 Is It Okay To Approach A Woman (In A Parking Lot?) 44:05 - 50:23 UK Proposes Criminalising Catcalling 50:24 - 01:04:01 Dennis Prager: Is Porn Cheating?

Man Vs. World Ep.047 | Is P*rn Cheating?

New FREE training:"Manhood Mastery: The 3 Secrets to Neuro-Masculine Training"https://info.selfmasteryclub.com/clubTIMESTAMPS:00:00 - 01:06 Introduction01:07 - 05:16 "Porn has prolonged more marriages than it's destroyed"05:17 - 14:09 "Begin with the end in mind": What If You Don't Know?14:10 - 19:20 Who's to blame for our culture's promiscuity?19:21 - 31:03 - Zooming out the camera on your life31:04 - 38:10 Novara Media "Debunking The Trad Wife Movement"38:11 - 47:34 Chris Williamson &amp; The Region Beta Paradox

New FREE training: "Manhood Mastery: The 3 Secrets to Neuro-Masculine Training" <a href="https://info.selfmasteryclub.com/club" rel="nofollow" target="_blank">https://info.selfmasteryclub.com/club</a> TIMESTAMPS: 00:00 - 01:06 Introduction 01:07 - 05:16 "Porn has prolonged more marriages than it's destroyed" 05:17 - 14:09 "Begin with the end in mind": What If You Don't Know? 14:10 - 19:20 Who's to blame for our culture's promiscuity? 19:21 - 31:03 - Zooming out the camera on your life 31:04 - 38:10 Novara Media "Debunking The Trad Wife Movement" 38:11 - 47:34 Chris Williamson &amp; The Region Beta Paradox

Man Vs. World Ep.046 | Trad Wife = White Nationalist Roots?

I'll help you stop screwing around with low value escapism so you can win where it matters and become a man you admire.

Mark Queppet

Using porn is an act of escapism. You either escape because you aren't living a life you want to be engaged in, or you don't know how to properly manage yourself (or both). This episode I talk about how to fix that problem. Download the Reboot Regimen http://www.universalman.com/the-reboo... Join the Universal Man Vanguard community through Patreon http://www.patreon.com/universalman Follow Universal Man on social media Twitter: http://www.twitter.com/aUniversalMan Instagram: http://www.instagram.com/aUniversalMan Facebook: http://www.facebook.com/aUniversalMan

Using porn is an act of escapism. You either escape because you aren't living a life you want to be engaged in, or you don't know how to properly manage yourself (or both). This episode I talk about how to fix that problem. Download the Reboot Regimen <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.universalman.com%2Fthe-reboot-regimen&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.universalman.com/the-reboo...</a> Join the Universal Man Vanguard community through Patreon <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.patreon.com%2Funiversalman&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.patreon.com/universalman</a> Follow Universal Man on social media Twitter: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.twitter.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.twitter.com/aUniversalMan</a> Instagram: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.instagram.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.instagram.com/aUniversalMan</a> Facebook: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.facebook.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.facebook.com/aUniversalMan</a>

Overcoming the escapism of porn use (SSMS #03)

Do you feel like you have the knowledge needed to achieve your success, but can't seem to actually get rolling or sustain your progress? There's a good chance the missing link is learning how to properly manage your energy.   If your emotional and psychological energy gets too out of whack, you're not going to be able to think well, and you're not going to be able to act well. There's a bunch of practical common sense stuff you can do to aid in this, but how do you get yourself to consistently do THOSE things?  This is where willpower and energy work comes into play. Until you can internally manage your own energy like how you can manage your own musculature, you are not in control of yourself or your outcomes. Watch this video and fix that.  Download the Reboot Regimen http://www.universalman.com/the-reboo... Join the Universal Man Vanguard community through Patreon http://www.patreon.com/universalman Follow Universal Man on social media Twitter: http://www.twitter.com/aUniversalMan Instagram: http://www.instagram.com/aUniversalMan Facebook: http://www.facebook.com/aUniversalMan

Do you feel like you have the knowledge needed to achieve your success, but can't seem to actually get rolling or sustain your progress? There's a good chance the missing link is learning how to properly manage your energy.   If your emotional and psychological energy gets too out of whack, you're not going to be able to think well, and you're not going to be able to act well. There's a bunch of practical common sense stuff you can do to aid in this, but how do you get yourself to consistently do THOSE things?  This is where willpower and energy work comes into play. Until you can internally manage your own energy like how you can manage your own musculature, you are not in control of yourself or your outcomes. Watch this video and fix that. Download the Reboot Regimen <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.universalman.com%2Fthe-reboot-regimen&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.universalman.com/the-reboo...</a> Join the Universal Man Vanguard community through Patreon <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.patreon.com%2Funiversalman&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.patreon.com/universalman</a> Follow Universal Man on social media Twitter: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.twitter.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.twitter.com/aUniversalMan</a> Instagram: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.instagram.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.instagram.com/aUniversalMan</a> Facebook: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.facebook.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.facebook.com/aUniversalMan</a>

Willpower and Energy Work (SSMS #16)

Gary Wilson

In this episode, I speak with Gary Wilson, author of 'Your Brain on Porn' and the owner of the popular website by the name same. Gary's work systematically documents the negative neurological effects that consuming porn has on the individual, and that's precisely what we cover in this show - recommended to everyone who's looking for the hard facts and to help get 'bought-in' to quitting porn on their journey. Additionally, find out about some of the behind the scenes drama where the "porn science deniers" go to crazy lengths to reject the truth.  Download the Reboot Regimen http://www.universalman.com/the-reboo... Join the Universal Man Vanguard community through Patreon http://www.patreon.com/universalman Follow Universal Man on social media Twitter: http://www.twitter.com/aUniversalMan Instagram: http://www.instagram.com/aUniversalMan Facebook: http://www.facebook.com/aUniversalMan

In this episode, I speak with Gary Wilson, author of 'Your Brain on Porn' and the owner of the popular website by the name same. Gary's work systematically documents the negative neurological effects that consuming porn has on the individual, and that's precisely what we cover in this show - recommended to everyone who's looking for the hard facts and to help get 'bought-in' to quitting porn on their journey. Additionally, find out about some of the behind the scenes drama where the "porn science deniers" go to crazy lengths to reject the truth. Download the Reboot Regimen <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.universalman.com%2Fthe-reboot-regimen&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.universalman.com/the-reboo...</a> Join the Universal Man Vanguard community through Patreon <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.patreon.com%2Funiversalman&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.patreon.com/universalman</a> Follow Universal Man on social media Twitter: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.twitter.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.twitter.com/aUniversalMan</a> Instagram: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.instagram.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.instagram.com/aUniversalMan</a> Facebook: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.facebook.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.facebook.com/aUniversalMan</a>

Gary Wilson - Porn Science and Science Deniers (UMIS #2)

Porn itself is a deception designed to trick you into thinking you are having a real sexual experience when you are not. Once you recognize it's bad for you and want to quit, you must deceive yourself on an even deeper level to continue to use it. The solution is to learn how to speak to yourself honestly. Download the Reboot Regimen http://www.universalman.com/the-reboo... Join the Universal Man Vanguard community through Patreon http://www.patreon.com/universalman Follow Universal Man on social media Twitter: http://www.twitter.com/aUniversalMan Instagram: http://www.instagram.com/aUniversalMan Facebook: http://www.facebook.com/aUniversalMan

Porn itself is a deception designed to trick you into thinking you are having a real sexual experience when you are not. Once you recognize it's bad for you and want to quit, you must deceive yourself on an even deeper level to continue to use it. The solution is to learn how to speak to yourself honestly. Download the Reboot Regimen <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.universalman.com%2Fthe-reboot-regimen&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.universalman.com/the-reboo...</a> Join the Universal Man Vanguard community through Patreon <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.patreon.com%2Funiversalman&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.patreon.com/universalman</a> Follow Universal Man on social media Twitter: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.twitter.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.twitter.com/aUniversalMan</a> Instagram: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.instagram.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.instagram.com/aUniversalMan</a> Facebook: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.facebook.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.facebook.com/aUniversalMan</a>

Truthful Self-Talk: The Antidote to Porn Addiction (SSMS #04)

If you've ever tried and failed to quit bad habits or forge new ones, then you're in good company. Most guys struggle to make the change sustainable across time, and end up falling back into their old selves again. Don't worry, there's nothing wrong with you, but there is something wrong with your method. In this video I'll show you the glaringly obvious yet humbling missing piece you need to kill your dragons off, one-by-one, until all that's left is the new and improved you. If you've ever been a gamer, this one is for you.  Download the Metascript Method http://www.universalman.com/metascript Join the Universal Man Vanguard community through Patreon http://www.patreon.com/universalman Follow Universal Man on social media Twitter: http://www.twitter.com/aUniversalMan Instagram: http://www.instagram.com/aUniversalMan Facebook: http://www.facebook.com/aUniversalMan

If you've ever tried and failed to quit bad habits or forge new ones, then you're in good company. Most guys struggle to make the change sustainable across time, and end up falling back into their old selves again. Don't worry, there's nothing wrong with you, but there is something wrong with your method. In this video I'll show you the glaringly obvious yet humbling missing piece you need to kill your dragons off, one-by-one, until all that's left is the new and improved you. If you've ever been a gamer, this one is for you. Download the Metascript Method <a href="https://www.youtube.com/redirect?redir_token=KPxAeslp3SCld6oAJKol7dhjLUN8MTU4MTY5MTM3NkAxNTgxNjA0OTc2&amp;event=video_description&amp;v=JdWtI-w5QuE&amp;q=http%3A%2F%2Fwww.universalman.com%2Fmetascript" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.universalman.com/metascript</a> Join the Universal Man Vanguard community through Patreon <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.patreon.com%2Funiversalman&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.patreon.com/universalman</a> Follow Universal Man on social media Twitter: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.twitter.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.twitter.com/aUniversalMan</a> Instagram: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.instagram.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.instagram.com/aUniversalMan</a> Facebook: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.facebook.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.facebook.com/aUniversalMan</a>

Mapping Out Your Dopamine Detox (MoA #2)

Guys tend to get stuck at different points in their reboot journey. Whether you are struggling to just string a few clean days together or are trying to figure out how to make a long streak a permanent one, I'll tell you what you need to do to reach the next level in this video.  Download the Reboot Regimen http://www.universalman.com/the-reboo... Join the Universal Man Vanguard community through Patreon http://www.patreon.com/universalman Follow Universal Man on social media Twitter: http://www.twitter.com/aUniversalMan Instagram: http://www.instagram.com/aUniversalMan Facebook: http://www.facebook.com/aUniversalMan

Guys tend to get stuck at different points in their reboot journey. Whether you are struggling to just string a few clean days together or are trying to figure out how to make a long streak a permanent one, I'll tell you what you need to do to reach the next level in this video. Download the Reboot Regimen <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.universalman.com%2Fthe-reboot-regimen&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.universalman.com/the-reboo...</a> Join the Universal Man Vanguard community through Patreon <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.patreon.com%2Funiversalman&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.patreon.com/universalman</a> Follow Universal Man on social media Twitter: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.twitter.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.twitter.com/aUniversalMan</a> Instagram: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.instagram.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.instagram.com/aUniversalMan</a> Facebook: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.facebook.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.facebook.com/aUniversalMan</a>

Reboot Triage: How to Get Past X Days (SSMS #13)

We've talked repeatedly about the importance of self-talk in the process of quitting porn. However, if you don't understand the psychology behind your emotional reactions, then it can be very difficult to figure out what to actually say to yourself.   By understanding the link between lust, your identity, and your limbic brain's hunger for "status," you'll gain access to an incredibly powerful self understanding which you can use to master yourself and quit porn.  Download the Reboot Regimen http://www.universalman.com/the-reboo... Join the Universal Man Vanguard community through Patreon http://www.patreon.com/universalman Follow Universal Man on social media Twitter: http://www.twitter.com/aUniversalMan Instagram: http://www.instagram.com/aUniversalMan Facebook: http://www.facebook.com/aUniversalMan

We've talked repeatedly about the importance of self-talk in the process of quitting porn. However, if you don't understand the psychology behind your emotional reactions, then it can be very difficult to figure out what to actually say to yourself.   By understanding the link between lust, your identity, and your limbic brain's hunger for "status," you'll gain access to an incredibly powerful self understanding which you can use to master yourself and quit porn. Download the Reboot Regimen <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.universalman.com%2Fthe-reboot-regimen&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.universalman.com/the-reboo...</a> Join the Universal Man Vanguard community through Patreon <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.patreon.com%2Funiversalman&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.patreon.com/universalman</a> Follow Universal Man on social media Twitter: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.twitter.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.twitter.com/aUniversalMan</a> Instagram: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.instagram.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.instagram.com/aUniversalMan</a> Facebook: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.facebook.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.facebook.com/aUniversalMan</a>

Lust, Status, and Affirmation (SSMS #10)

If you're struggling to reach the levels of progress and productivity you want, there's a good chance that your problem is not just a lack of effort. It's more likely that your modern lifestyle is sapping you of the precious neurochemicals you need to truly get hooked into advancing the story of your own life.   In this video I introduce the new Man of Action series and the Dopamine Detox concept. It's time to learn how to take your brain (and your results) to a whole new level.  Download the Metascript Method http://www.universalman.com/metascript Join the Universal Man Vanguard community through Patreon http://www.patreon.com/universalman Follow Universal Man on social media Twitter: http://www.twitter.com/aUniversalMan Instagram: http://www.instagram.com/aUniversalMan Facebook: http://www.facebook.com/aUniversalMan

If you're struggling to reach the levels of progress and productivity you want, there's a good chance that your problem is not just a lack of effort. It's more likely that your modern lifestyle is sapping you of the precious neurochemicals you need to truly get hooked into advancing the story of your own life.   In this video I introduce the new Man of Action series and the Dopamine Detox concept. It's time to learn how to take your brain (and your results) to a whole new level. Download the Metascript Method <a href="https://www.youtube.com/redirect?redir_token=KPxAeslp3SCld6oAJKol7dhjLUN8MTU4MTY5MTM3NkAxNTgxNjA0OTc2&amp;event=video_description&amp;v=JdWtI-w5QuE&amp;q=http%3A%2F%2Fwww.universalman.com%2Fmetascript" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.universalman.com/metascript</a> Join the Universal Man Vanguard community through Patreon <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.patreon.com%2Funiversalman&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.patreon.com/universalman</a> Follow Universal Man on social media Twitter: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.twitter.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.twitter.com/aUniversalMan</a> Instagram: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.instagram.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.instagram.com/aUniversalMan</a> Facebook: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.facebook.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.facebook.com/aUniversalMan</a>

Becoming a Man of Action via the Dopamine Detox (MoA #01)

The reality is that for most guys, quitting porn is a process that involves relapse. The key is to make sure that with every single relapse you grow stronger. You should not be failing in the same way twice. Watch this video and learn how to turn any slip into an experience that makes you stronger.  Download the Reboot Regimen http://www.universalman.com/the-reboo... Join the Universal Man Vanguard community through Patreon http://www.patreon.com/universalman Follow Universal Man on social media Twitter: http://www.twitter.com/aUniversalMan Instagram: http://www.instagram.com/aUniversalMan Facebook: http://www.facebook.com/aUniversalMan

The reality is that for most guys, quitting porn is a process that involves relapse. The key is to make sure that with every single relapse you grow stronger. You should not be failing in the same way twice. Watch this video and learn how to turn any slip into an experience that makes you stronger. Download the Reboot Regimen <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.universalman.com%2Fthe-reboot-regimen&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.universalman.com/the-reboo...</a> Join the Universal Man Vanguard community through Patreon <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.patreon.com%2Funiversalman&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.patreon.com/universalman</a> Follow Universal Man on social media Twitter: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.twitter.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.twitter.com/aUniversalMan</a> Instagram: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.instagram.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.instagram.com/aUniversalMan</a> Facebook: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.facebook.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.facebook.com/aUniversalMan</a>

Porn Reboot: What to do when you relapse (SSMS #07)

I believe the old-school mindset of spiritual warfare that saw angels and demons constantly among us was an extremely powerful filter for modifying and aligning our behavior.   Sadly, there were some issues with this approach that has caused us to mostly abandon this perspective. In this video I update the mindset of spiritual warfare for the modern mind so you can tap into a level of discipline and aggression that will allow you to finally  break free from the demons in your life.  Download the Reboot Regimen http://www.universalman.com/the-reboo... Join the Universal Man Vanguard community through Patreon http://www.patreon.com/universalman Follow Universal Man on social media Twitter: http://www.twitter.com/aUniversalMan Instagram: http://www.instagram.com/aUniversalMan Facebook: http://www.facebook.com/aUniversalMan

I believe the old-school mindset of spiritual warfare that saw angels and demons constantly among us was an extremely powerful filter for modifying and aligning our behavior.   Sadly, there were some issues with this approach that has caused us to mostly abandon this perspective. In this video I update the mindset of spiritual warfare for the modern mind so you can tap into a level of discipline and aggression that will allow you to finally  break free from the demons in your life. Download the Reboot Regimen <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.universalman.com%2Fthe-reboot-regimen&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.universalman.com/the-reboo...</a> Join the Universal Man Vanguard community through Patreon <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.patreon.com%2Funiversalman&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.patreon.com/universalman</a> Follow Universal Man on social media Twitter: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.twitter.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.twitter.com/aUniversalMan</a> Instagram: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.instagram.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.instagram.com/aUniversalMan</a> Facebook: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.facebook.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.facebook.com/aUniversalMan</a>

Reboot and Spiritual Warfare for the Modern Man (SSMS #14)

The puppet-master of lust attaches strings of tension to your eyes, mind, emotions, and body - looking to push and pull you into acting out in inauthentic ways.   If you wish to break free, you must learn how to cut these strands of tension and establish new intentional patterns of action. In this video I teach you the practical internal steps for making this happen.  Download the Reboot Regimen http://www.universalman.com/the-reboo... Join the Universal Man Vanguard community through Patreon http://www.patreon.com/universalman Follow Universal Man on social media Twitter: http://www.twitter.com/aUniversalMan Instagram: http://www.instagram.com/aUniversalMan Facebook: http://www.facebook.com/aUniversalMan

The puppet-master of lust attaches strings of tension to your eyes, mind, emotions, and body - looking to push and pull you into acting out in inauthentic ways.   If you wish to break free, you must learn how to cut these strands of tension and establish new intentional patterns of action. In this video I teach you the practical internal steps for making this happen. Download the Reboot Regimen <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.universalman.com%2Fthe-reboot-regimen&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.universalman.com/the-reboo...</a> Join the Universal Man Vanguard community through Patreon <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.patreon.com%2Funiversalman&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.patreon.com/universalman</a> Follow Universal Man on social media Twitter: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.twitter.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.twitter.com/aUniversalMan</a> Instagram: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.instagram.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.instagram.com/aUniversalMan</a> Facebook: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.facebook.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.facebook.com/aUniversalMan</a>

How to Process and Release Sexual Cravings (SSMS #12)

Don't watch this video if you wish to hold on to your escapism and general lack of discipline. Accidental exposure to this technique could unintentionally lead to massive positive lifestyle changes.  Download the Metascript Method http://www.universalman.com/metascript Join the Universal Man Vanguard community through Patreon http://www.patreon.com/universalman Follow Universal Man on social media Twitter: http://www.twitter.com/aUniversalMan Instagram: http://www.instagram.com/aUniversalMan Facebook: http://www.facebook.com/aUniversalMan

Don't watch this video if you wish to hold on to your escapism and general lack of discipline. Accidental exposure to this technique could unintentionally lead to massive positive lifestyle changes. Download the Metascript Method <a href="https://www.youtube.com/redirect?redir_token=KPxAeslp3SCld6oAJKol7dhjLUN8MTU4MTY5MTM3NkAxNTgxNjA0OTc2&amp;event=video_description&amp;v=JdWtI-w5QuE&amp;q=http%3A%2F%2Fwww.universalman.com%2Fmetascript" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.universalman.com/metascript</a> Join the Universal Man Vanguard community through Patreon <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.patreon.com%2Funiversalman&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.patreon.com/universalman</a> Follow Universal Man on social media Twitter: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.twitter.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.twitter.com/aUniversalMan</a> Instagram: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.instagram.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.instagram.com/aUniversalMan</a> Facebook: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.facebook.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.facebook.com/aUniversalMan</a>

Brain Bridging: How to Fall In Love With Discipline (MoA #3)

A properly kept journal is one of the most powerful self-development tools that exists. The problem is that people either write a ton without ever writing the things that will create personal change, or they don't know what to write so they don't write at all. I'll tell you exactly what to do in this video to get the most out of a journal.  Download the Reboot Regimen http://www.universalman.com/the-reboo... Join the Universal Man Vanguard community through Patreon http://www.patreon.com/universalman Follow Universal Man on social media Twitter: http://www.twitter.com/aUniversalMan Instagram: http://www.instagram.com/aUniversalMan Facebook: http://www.facebook.com/aUniversalMan

A properly kept journal is one of the most powerful self-development tools that exists. The problem is that people either write a ton without ever writing the things that will create personal change, or they don't know what to write so they don't write at all. I'll tell you exactly what to do in this video to get the most out of a journal. Download the Reboot Regimen <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.universalman.com%2Fthe-reboot-regimen&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.universalman.com/the-reboo...</a> Join the Universal Man Vanguard community through Patreon <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.patreon.com%2Funiversalman&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.patreon.com/universalman</a> Follow Universal Man on social media Twitter: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.twitter.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.twitter.com/aUniversalMan</a> Instagram: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.instagram.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.instagram.com/aUniversalMan</a> Facebook: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.facebook.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.facebook.com/aUniversalMan</a>

How to Keep a Reboot Journal to Quit Porn for Good (SSMS #15)

Trying to quit porn from a place of pure rationality has serious limits. If you want to take things one step deeper and unlock an new level of psychological motivation, then you need to learn how to quit porn from a place of identity. Doing so helps you overcome the psychological battle between emotionality and rationality.  Download the Reboot Regimen http://www.universalman.com/the-reboo... Join the Universal Man Vanguard community through Patreon http://www.patreon.com/universalman Follow Universal Man on social media Twitter: http://www.twitter.com/aUniversalMan Instagram: http://www.instagram.com/aUniversalMan Facebook: http://www.facebook.com/aUniversalMan

Trying to quit porn from a place of pure rationality has serious limits. If you want to take things one step deeper and unlock an new level of psychological motivation, then you need to learn how to quit porn from a place of identity. Doing so helps you overcome the psychological battle between emotionality and rationality. Download the Reboot Regimen <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.universalman.com%2Fthe-reboot-regimen&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.universalman.com/the-reboo...</a> Join the Universal Man Vanguard community through Patreon <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.patreon.com%2Funiversalman&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.patreon.com/universalman</a> Follow Universal Man on social media Twitter: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.twitter.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.twitter.com/aUniversalMan</a> Instagram: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.instagram.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.instagram.com/aUniversalMan</a> Facebook: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.facebook.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.facebook.com/aUniversalMan</a>

Mastering Your Sexual Identity (SSMS #11)

So you want to rewire your dopamine pathways and become super productive? Cool story, but how are you going to get yourself to consistently follow through?  You won't find the answer to this question by looking purely at willpower, mindfulness, or hustle hacks.   From almost a decade of coaching experience, I've isolated the real catalyst for sustainable productivity change. You already know the answer, but I guarantee you've never heard it put like this. Hope this leaves you smiling instead of kicking yourself.  Download the Metascript Method http://www.universalman.com/metascript Join the Universal Man Vanguard community through Patreon http://www.patreon.com/universalman Follow Universal Man on social media Twitter: http://www.twitter.com/aUniversalMan Instagram: http://www.instagram.com/aUniversalMan Facebook: http://www.facebook.com/aUniversalMan

So you want to rewire your dopamine pathways and become super productive? Cool story, but how are you going to get yourself to consistently follow through?  You won't find the answer to this question by looking purely at willpower, mindfulness, or hustle hacks.   From almost a decade of coaching experience, I've isolated the real catalyst for sustainable productivity change. You already know the answer, but I guarantee you've never heard it put like this. Hope this leaves you smiling instead of kicking yourself. Download the Metascript Method <a href="https://www.youtube.com/redirect?redir_token=KPxAeslp3SCld6oAJKol7dhjLUN8MTU4MTY5MTM3NkAxNTgxNjA0OTc2&amp;event=video_description&amp;v=JdWtI-w5QuE&amp;q=http%3A%2F%2Fwww.universalman.com%2Fmetascript" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.universalman.com/metascript</a> Join the Universal Man Vanguard community through Patreon <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.patreon.com%2Funiversalman&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.patreon.com/universalman</a> Follow Universal Man on social media Twitter: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.twitter.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.twitter.com/aUniversalMan</a> Instagram: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.instagram.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.instagram.com/aUniversalMan</a> Facebook: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.facebook.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.facebook.com/aUniversalMan</a>

The Heart of Action: Mastering Your Neurochemical Workflow (MoA #4)

Making sure you've got a clear plan around your internet, computer, and phone usage can have a major impact on your success with quitting porn.   The trick is to make sure that while you employ some safety measures to prevent poor split second decisions, you don't ultimately RELY on these things to be successful.  Download the Reboot Regimen http://www.universalman.com/the-reboo... Join the Universal Man Vanguard community through Patreon http://www.patreon.com/universalman Follow Universal Man on social media Twitter: http://www.twitter.com/aUniversalMan Instagram: http://www.instagram.com/aUniversalMan Facebook: http://www.facebook.com/aUniversalMan

Making sure you've got a clear plan around your internet, computer, and phone usage can have a major impact on your success with quitting porn.   The trick is to make sure that while you employ some safety measures to prevent poor split second decisions, you don't ultimately RELY on these things to be successful. Download the Reboot Regimen <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.universalman.com%2Fthe-reboot-regimen&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.universalman.com/the-reboo...</a> Join the Universal Man Vanguard community through Patreon <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.patreon.com%2Funiversalman&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.patreon.com/universalman</a> Follow Universal Man on social media Twitter: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.twitter.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.twitter.com/aUniversalMan</a> Instagram: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.instagram.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.instagram.com/aUniversalMan</a> Facebook: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.facebook.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.facebook.com/aUniversalMan</a>

Porn-Free Technology Guide (SSMS #6)

Tanner Guzy

In this episode I speak with Tanner Guzy, a masculine style coach helping men level up their appearance. We discuss the three style archetypes, the biggest questions/concerns men have when starting to take pride in their appearance, as well as a general commentary on the current (bad) state of the 'manosphere'.  Download the Reboot Regimen http://www.universalman.com/the-reboo... Join the Universal Man Vanguard community through Patreon http://www.patreon.com/universalman Follow Universal Man on social media Twitter: http://www.twitter.com/aUniversalMan Instagram: http://www.instagram.com/aUniversalMan Facebook: http://www.facebook.com/aUniversalMan

In this episode I speak with Tanner Guzy, a masculine style coach helping men level up their appearance. We discuss the three style archetypes, the biggest questions/concerns men have when starting to take pride in their appearance, as well as a general commentary on the current (bad) state of the 'manosphere'. Download the Reboot Regimen <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.universalman.com%2Fthe-reboot-regimen&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.universalman.com/the-reboo...</a> Join the Universal Man Vanguard community through Patreon <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.patreon.com%2Funiversalman&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.patreon.com/universalman</a> Follow Universal Man on social media Twitter: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.twitter.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.twitter.com/aUniversalMan</a> Instagram: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.instagram.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.instagram.com/aUniversalMan</a> Facebook: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.facebook.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.facebook.com/aUniversalMan</a>

Tanner Guzy - Finding Your Style Archetype (UMIS #3)

James Dowling

In the first episode of the Universal Man Interview Series I speak with James Dowling, our local Jungian enthusiaist about the crossovers between the Universal Man concepts and those of Psychoanalyst Carl Jung.   We cover topics ranging from porn addiction, masculine/feminine psychology, and spiritual advancement. All in all I massively enjoyed this talk and I hope you will too!  Download the Reboot Regimen http://www.universalman.com/the-reboo... Join the Universal Man Vanguard community through Patreon http://www.patreon.com/universalman Follow Universal Man on social media Twitter: http://www.twitter.com/aUniversalMan Instagram: http://www.instagram.com/aUniversalMan Facebook: http://www.facebook.com/aUniversalMan

In the first episode of the Universal Man Interview Series I speak with James Dowling, our local Jungian enthusiaist about the crossovers between the Universal Man concepts and those of Psychoanalyst Carl Jung.   We cover topics ranging from porn addiction, masculine/feminine psychology, and spiritual advancement. All in all I massively enjoyed this talk and I hope you will too! Download the Reboot Regimen <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.universalman.com%2Fthe-reboot-regimen&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.universalman.com/the-reboo...</a> Join the Universal Man Vanguard community through Patreon <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.patreon.com%2Funiversalman&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.patreon.com/universalman</a> Follow Universal Man on social media Twitter: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.twitter.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.twitter.com/aUniversalMan</a> Instagram: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.instagram.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.instagram.com/aUniversalMan</a> Facebook: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.facebook.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.facebook.com/aUniversalMan</a>

James Dowling - The Jungian Shadow & Porn Addiction (UMIS #1)

You can't just quit porn and do nothing else. You need to engage in habit replacement. However, since porn is such a potent coping mechanism, you can't just replace it with just ONE thing. Instead you need to develop a holistic lifestyle shift that allows you to live a life you DON'T want to escape from! Download the Reboot Regimen http://www.universalman.com/the-reboo... Join the Universal Man Vanguard community through Patreon http://www.patreon.com/universalman Follow Universal Man on social media Twitter: http://www.twitter.com/aUniversalMan Instagram: http://www.instagram.com/aUniversalMan Facebook: http://www.facebook.com/aUniversalMan

You can't just quit porn and do nothing else. You need to engage in habit replacement. However, since porn is such a potent coping mechanism, you can't just replace it with just ONE thing. Instead you need to develop a holistic lifestyle shift that allows you to live a life you DON'T want to escape from! Download the Reboot Regimen <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.universalman.com%2Fthe-reboot-regimen&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.universalman.com/the-reboo...</a> Join the Universal Man Vanguard community through Patreon <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.patreon.com%2Funiversalman&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.patreon.com/universalman</a> Follow Universal Man on social media Twitter: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.twitter.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.twitter.com/aUniversalMan</a> Instagram: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.instagram.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.instagram.com/aUniversalMan</a> Facebook: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.facebook.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.facebook.com/aUniversalMan</a>

What to do instead of watching porn (SSMS #5)

In today's interview, I speak with an author, a podcaster and a world-famous 'biohacker': Siim Land. If you're interested in taking your health and physical vitality to the next level, then you're going to find this interview indispensable. Consider it a brief masterclass in sleep, nutrition, fasting, autophagy, and a ton of other useful things to make you, in Siim's words, a superman.  Download the Reboot Regimen http://www.universalman.com/the-reboo... Join the Universal Man Vanguard community through Patreon http://www.patreon.com/universalman Follow Universal Man on social media Twitter: http://www.twitter.com/aUniversalMan Instagram: http://www.instagram.com/aUniversalMan Facebook: http://www.facebook.com/aUniversalMan

In today's interview, I speak with an author, a podcaster and a world-famous 'biohacker': Siim Land. If you're interested in taking your health and physical vitality to the next level, then you're going to find this interview indispensable. Consider it a brief masterclass in sleep, nutrition, fasting, autophagy, and a ton of other useful things to make you, in Siim's words, a superman. Download the Reboot Regimen <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.universalman.com%2Fthe-reboot-regimen&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.universalman.com/the-reboo...</a> Join the Universal Man Vanguard community through Patreon <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.patreon.com%2Funiversalman&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.patreon.com/universalman</a> Follow Universal Man on social media Twitter: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.twitter.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.twitter.com/aUniversalMan</a> Instagram: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.instagram.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.instagram.com/aUniversalMan</a> Facebook: <a href="https://www.youtube.com/redirect?redir_token=1feaS2s924Wa1RFUdip2AvnulXJ8MTU4MTE5OTcwMUAxNTgxMTEzMzAx&amp;q=http%3A%2F%2Fwww.facebook.com%2FaUniversalMan&amp;event=video_description&amp;v=J55TZ0JaJXY" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.facebook.com/aUniversalMan</a>

Siim Land - Becoming Superhuman through Biohacking (UMIS #4)

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

What is this?
1 quote, 3 ideas & 1 question from a carefully curated podcast episode.
Every Monday & Wednesday.

Want a 3rd insight and episode every week? Email me at curation@owltail.com.