Mark Queppet

Using porn is an act of escapism. You either escape because you aren't living a life you want to be engaged in, or you d... Read more

Do you feel like you have the knowledge needed to achieve your success, but can't seem to actually get rolling or sustai... Read more

In this episode, I speak with Gary Wilson, author of 'Your Brain on Porn' and the owner of the popular website by the na... Read more

Porn itself is a deception designed to trick you into thinking you are having a real sexual experience when you are not.... Read more

If you've ever tried and failed to quit bad habits or forge new ones, then you're in good company. Most guys struggle to... Read more

Guys tend to get stuck at different points in their reboot journey. Whether you are struggling to just string a few clea... Read more

We've talked repeatedly about the importance of self-talk in the process of quitting porn. However, if you don't underst... Read more

If you're struggling to reach the levels of progress and productivity you want, there's a good chance that your problem ... Read more

The reality is that for most guys, quitting porn is a process that involves relapse. The key is to make sure that with e... Read more

I believe the old-school mindset of spiritual warfare that saw angels and demons constantly among us was an extremely po... Read more

The puppet-master of lust attaches strings of tension to your eyes, mind, emotions, and body - looking to push and pull ... Read more

Don't watch this video if you wish to hold on to your escapism and general lack of discipline. Accidental exposure to th... Read more

A properly kept journal is one of the most powerful self-development tools that exists. The problem is that people eithe... Read more

Trying to quit porn from a place of pure rationality has serious limits. If you want to take things one step deeper and ... Read more

So you want to rewire your dopamine pathways and become super productive? Cool story, but how are you going to get yours... Read more

Making sure you've got a clear plan around your internet, computer, and phone usage can have a major impact on your succ... Read more

In this episode I speak with Tanner Guzy, a masculine style coach helping men level up their appearance. We discuss the ... Read more

In the first episode of the Universal Man Interview Series I speak with James Dowling, our local Jungian enthusiaist abo... Read more

You can't just quit porn and do nothing else. You need to engage in habit replacement. However, since porn is such a pot... Read more

In today's interview, I speak with an author, a podcaster and a world-famous 'biohacker': Siim Land. If you're intereste... Read more