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May You Live Well

Welcome to May You Live Well, where we share insights into the contemplative lives of inspiring individuals. May You Live Well features personal stories of real people from various backgrounds who sha... Read more

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Chophel Delek on Becoming a Monk and Making the Most of Your Life

Chophel Delek on Becoming a Monk and Making the Most of Your Life

This week we have Buddhist monk Chophel Delek on the podcast. Chophel and I have crossed paths a few times in recent yea... Read more

2 Sep 2021

1hr 10mins

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Marcie Grambeau on Healing, Money, and Making Music

Marcie Grambeau on Healing, Money, and Making Music

This week we have musician and creativity/business coach Marcie Grambeau on the podcast. Marcie and I crossed paths in T... Read more

26 Aug 2021

1hr 7mins

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Anahita Moghaddam on Radical Responsibility and Getting Real on the Contemplative Path

Anahita Moghaddam on Radical Responsibility and Getting Real on the Contemplative Path

This week we have coach, organizational trainer, and international speaker Anahita Moghaddam on the podcast. Anahita is ... Read more

18 Aug 2021

1hr

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Deb Owen on Parenting a Spiritual Traveler and Developing a Practice Later in Life

Deb Owen on Parenting a Spiritual Traveler and Developing a Practice Later in Life

In this episode we have mother, meditator, and creative Deb Owen on the podcast. Deb is a retired school counselor who a... Read more

11 Aug 2021

1hr

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Dwyer Haney on Happiness, Homesteading, and Cultivating a Well-Lived Life

Dwyer Haney on Happiness, Homesteading, and Cultivating a Well-Lived Life

In this episode we welcome traveler, homesteader, and entrepreneur Dwyer Haney to the podcast. Dwyer and I met over a de... Read more

4 Aug 2021

55mins

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Sasha Dingle on Being an Athlete of the Mind

Sasha Dingle on Being an Athlete of the Mind

This week we have meditator and athlete Sasha Dingle on the podcast. Sasha is a mindfulness teacher and coach based in J... Read more

28 Jul 2021

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Dana Coman on Spirituality, Integration, and Embracing the Power of Your Mind

Dana Coman on Spirituality, Integration, and Embracing the Power of Your Mind

In this episode we have Dana Coman on the podcast. Dana is an L.A.-based hatha yoga teacher, human resources human capit... Read more

21 Jul 2021

1hr 7mins

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Paul Singh on Contact Improvisation and Being Where You Are

Paul Singh on Contact Improvisation and Being Where You Are

In this episode, dancer, choreographer, and movement teacher Paul Singh  joins us to share about his experiences in the ... Read more

14 Jul 2021

1hr

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Deniz Aydoslu on Depression, Self-Care, and Cultivating Healthy Boundaries and Relationships

Deniz Aydoslu on Depression, Self-Care, and Cultivating Healthy Boundaries and Relationships

In this episode I sit down with yoga practitioner, author, and self-care coach Deniz Aydoslu. Deniz and I both spent qui... Read more

7 Jul 2021

58mins

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Kirat Randhawa on Trusting the Practice and the Path

Kirat Randhawa on Trusting the Practice and the Path

In this episode, meditation teacher and contemplative guide Kirat Randhawa joins us to share her story of stepping onto ... Read more

30 Jun 2021

57mins

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