How does talking impact my wellbeing?
How does talking impact my wellbeing?
In the last episode of this series, I have a think and a reflection about how talking has impacted my wellbeing. This po... Read more
1 Aug 2021
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6mins
How does being LGBT+ impact Kay, Shani and Joe's wellbeing?
How does being LGBT+ impact Kay, Shani and Joe's wellbeing?
In the last full episode of this series, I chat to three close friends who identify as being part of the LGBT+ community... Read more
25 Jul 2021
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1hr 2mins
How does travel impact Steph's wellbeing?
How does travel impact Steph's wellbeing?
Travel is a huge passion for a lot of people including my guest Steph, but of course it's become a lot more difficult to... Read more
18 Jul 2021
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46mins
How does sport impact Dan's wellbeing?
How does sport impact Dan's wellbeing?
Being one of the most active and sporty people I know, I sit down with my brother Dan to talk about how sport and fitnes... Read more
11 Jul 2021
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42mins
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How does becoming a new parent impact Chelsea, Emma and Holly's Wellbeing?
How does becoming a new parent impact Chelsea, Emma and Holly's Wellbeing?
Chelsea, Emma and Holly all had children and/or maternity leave during the pandemic. This was a big topic of conversatio... Read more
4 Jul 2021
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1hr 1min
How does weight loss impact Alana's wellbeing?
How does weight loss impact Alana's wellbeing?
In this episode I chat with my favourite Australian person, Alana, about her weight loss journey and how it has impacted... Read more
27 Jun 2021
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45mins
How does music impact Jess' wellbeing?
How does music impact Jess' wellbeing?
In the first full episode of the series, Jess talks about how music impacts her wellbeing. Naturally, there's a bit of t... Read more
20 Jun 2021
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49mins
What the hell am I doing?
What the hell am I doing?
In this introduction episode, I run through what this project is all about, why I'm doing it and what you can expect fro... Read more
13 Jun 2021
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14mins
