EP 91: Through The Tears ft. Dr. Mekel Harris
EP 91: Through The Tears ft. Dr. Mekel Harris
"Grief has no expiration date, we have to get comfortable with that reality." -Dr. Mekel Dr. Mekel Harris is a Memphis... Read more
23 May 2023
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39mins
EP 90: Who Are You?
EP 90: Who Are You?
"Don't forget who you are". -Dr. Alisha Reed In this episode, I was inspired by a question from the book "The Untethered... Read more
1 May 2023
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13mins
EP 89: Guide to Widowhood ft Donna Kendrick
EP 89: Guide to Widowhood ft Donna Kendrick
"There are no rules, there's no right or wrong, it's okay to be with you!" -Donna Kendrick Donna Kendrick will never for... Read more
4 Apr 2023
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42mins
EP 88: We Cry Purple Tears ft Dr. Brooke Mobley
EP 88: We Cry Purple Tears ft Dr. Brooke Mobley
"I was too busy managing everybody else's emotions that I wasn't managing mine." -Dr. Brooke Mobley This week’s episode ... Read more
21 Mar 2023
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41mins
EP 87: Opening My Heart
EP 87: Opening My Heart
"Grief comes in waves, there are good days and bad days." -Dr. Alisha Reed In today's solo episode, I'll be catching up ... Read more
7 Mar 2023
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11mins
EP 86: The Black Widow ft Leslie Gray Streeter
EP 86: The Black Widow ft Leslie Gray Streeter
"The widowed person is ground zero for the grief." -Leslie Gray Streeter She is “a writer, a mommy, a widow, a daughter,... Read more
28 Feb 2023
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53mins
EP 85: The Relationship Mechanic ft Cortne Lee Smith
EP 85: The Relationship Mechanic ft Cortne Lee Smith
"When you first meet a new person, never compare them to your past." -Cortne Lee Smith Happy Lundi Gras! Carnival Season... Read more
21 Feb 2023
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41mins
EP 84: First Love Yourself!
EP 84: First Love Yourself!
"Don't look to others for love, look within ." -Dr. Alisha Reed Valentine’s Day is tomorrow and it will be my 4th one wi... Read more
13 Feb 2023
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10mins
EP 83: Who Do I Call?
EP 83: Who Do I Call?
"This is a grief journey, you have your good days and bad days." -Dr. Alisha Reed Have you ever needed assistance and al... Read more
31 Jan 2023
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14mins
EP 82: Self-Care Saved Me ft. Oludara Adeeyo
EP 82: Self-Care Saved Me ft. Oludara Adeeyo
"The only person you need permission from is yourself." -Oludara Adeeyo Today my guest is Oludara Adeeyo and we talked a... Read more
16 Jan 2023
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37mins