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Zen with Gen

A Meditation & Mindfulness Podcast by Gennah Nicole

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Mercury Rx Meditation

Mercury Rx Meditation

WTF is Mercury Retrograde? Basically, it's when the cosmos love to create chaos for us! But really, a lot of frustration... Read more

17 Jan 2022

16mins

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How to Make Your Resolutions a Reality in 2022

How to Make Your Resolutions a Reality in 2022

This week I'm reflecting on my resolutions throughout the years and sharing how I've made them a reality!

11 Jan 2022

17mins

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12 Lessons I Learned in 2021

12 Lessons I Learned in 2021

Everyone sharing their yearly "highlight reel" can make this time bit triggering. But rather than share all that I did t... Read more

31 Dec 2021

32mins

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What to Expect this Scorpio Season

What to Expect this Scorpio Season

I'm no astrology expert, but I do love learning and working with the energy each spiritual season brings. And I gotta sa... Read more

29 Oct 2021

10mins

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5 Affirmations for the Fall Season

5 Affirmations for the Fall Season

With the summer season coming to a close, it's time to turn a new leaf. Make the most of this month by using these affir... Read more

1 Sep 2021

8mins

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Journaling Prompts for The Lions Gate Portal

Journaling Prompts for The Lions Gate Portal

WTF is The Lions Gate Portal? I'm glad you asked, because on this episode, I'm breaking down the basics of this spiritua... Read more

8 Aug 2021

11mins

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How to Unleash the Lion Within this Leo Season

How to Unleash the Lion Within this Leo Season

Leo season is here and in honor of this spiritual time, I am sharing five ways to light the fire within and embody that ... Read more

23 Jul 2021

12mins

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Full Moon Meditation

Full Moon Meditation

Embrace the darkness and reconnect to your light with this full moon meditation!

27 May 2021

12mins

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Aries New Moon Meditation

Aries New Moon Meditation

Ring in the astrological new year with this Aries new moon meditation! This guided meditation was created to release blo... Read more

12 Apr 2021

15mins

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Spring Reset Meditation

Spring Reset Meditation

With spring in full swing, it's time to reset your mind, body, and spirit for the new season. This meditation was create... Read more

22 Mar 2021

10mins

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