142: Debunking Clean Sport, Supplements + Racing Weight
142: Debunking Clean Sport, Supplements + Racing Weight
In this episode of the Female Athlete Nutrition, I talk with clean sport advocate, running coach and podcaster Chris McC... Read more
10 Aug 2023
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1hr 7mins
141: Dr. Stacy Sims on Female Physiology, Training, Nutrition + RED-S
141: Dr. Stacy Sims on Female Physiology, Training, Nutrition + RED-S
In this episode of the Female Athlete Nutrition, I have the honor of interviewing a true legend, world renowned exercise... Read more
3 Aug 2023
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1hr 5mins
140: My Newborn’s Medical Condition + Life Updates
140: My Newborn’s Medical Condition + Life Updates
This is a raw and personal solo episode of the Female Athlete Nutrition podcast, as I share what’s really been going on ... Read more
27 Jul 2023
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35mins
139: Understanding Hypothalamic Amenorrhea (HA), Missing Periods + Infertility
139: Understanding Hypothalamic Amenorrhea (HA), Missing Periods + Infertility
In this episode of the Female Athlete Nutrition, I chat with a fellow registered dietitian, Cynthia Donovan. Cynthia spe... Read more
20 Jul 2023
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1hr 6mins
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138: Olympic Champion Talks Food + Body Image Concerns
138: Olympic Champion Talks Food + Body Image Concerns
In this episode of the Female Athlete Nutrition, I speak to the 2020 Olympic Champion in the pole vault, Katie Moon (née... Read more
13 Jul 2023
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59mins
137: Chef Kelly Newlon on Performance Food + Feeding Athletes
137: Chef Kelly Newlon on Performance Food + Feeding Athletes
In this episode of the Female Athlete Nutrition, I talk with runner, chef, and founder of Real Athlete Diets (RAD), Kell... Read more
6 Jul 2023
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1hr 1min
136: All Things Bone Health + Injuries in Athletes
136: All Things Bone Health + Injuries in Athletes
In this episode of the Female Athlete Nutrition, I sit down with a leading expert in bone health and female athletes, Dr... Read more
29 Jun 2023
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1hr
135: Building Confidence In Female Athletes
135: Building Confidence In Female Athletes
In this episode of the Female Athlete Nutrition, I talk with Elite Performance Coach Breanne Smedley, who helps female a... Read more
22 Jun 2023
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47mins
134: World Champion Grayson Murphy’s Journey with Food, Body + Sports
134: World Champion Grayson Murphy’s Journey with Food, Body + Sports
In this episode of the Female Athlete Nutrition, I talk with 2x World Mountain Running Champion and multifaceted profess... Read more
15 Jun 2023
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52mins
133: Eating Disorders in Athletes
133: Eating Disorders in Athletes
In this episode of the Female Athlete Nutrition, I talk with counseling and sport psychologist Dr Riley Nickols. Dr Nick... Read more
8 Jun 2023
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49mins
