Betting on Myself!
Betting on Myself!
Every time I bet on myself I WIN!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://... Read more
13 Oct 2021
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13mins
A Letter to my Inner Child
A Letter to my Inner Child
Please forgive me for not being there for you when you really needed me...--- This episode is sponsored by · Anchor: The... Read more
13 Aug 2021
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6mins
Inner Child Healing Guided Meditation
Inner Child Healing Guided Meditation
Healing Your Inner Child Guided Meditation--- This episode is sponsored by · Anchor: The easiest way to make a podcast. ... Read more
4 Aug 2021
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14mins
Mindfulness Breathing Exercise
Mindfulness Breathing Exercise
Being present in the moment...--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anc... Read more
5 Jun 2021
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6mins
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Inner Child Healing Guided Meditation
Inner Child Healing Guided Meditation
I wanted this inner child meditation to be not only healing but ultimately leave you feeling joyful and light!--- This e... Read more
25 May 2021
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9mins
Deep State of Relaxation for Chronic Pain
Deep State of Relaxation for Chronic Pain
Sending energy, peace, love, light, and healing. --- This episode is sponsored by · Anchor: The easiest way to make a po... Read more
20 Apr 2021
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12mins
Daily Practices for Love and Happiness
Daily Practices for Love and Happiness
Everyone wants to be loved and have happiness. Simple guided meditation to increase awareness on this topic. --- This ep... Read more
19 Apr 2021
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5mins
Building Ablities to Communicate, Have Patience, and Manage Time
Building Ablities to Communicate, Have Patience, and Manage Time
Building yourself! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appS... Read more
18 Apr 2021
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18mins
Alleviate Feelings of Anger and Resentment
Alleviate Feelings of Anger and Resentment
Increased mindfulness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/... Read more
17 Apr 2021
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9mins
Focusing on the Colors You See
Focusing on the Colors You See
Mindfulness exercise to be done in your own time. --- This episode is sponsored by · Anchor: The easiest way to make a p... Read more
16 Apr 2021
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5mins
