#09- Heart and Brain Health
#09- Heart and Brain Health
In this episode, Dr. Cammarata and Dr. Campanile will discuss the different ways that one can improve health in both the... Read more
14 Jul 2022
•
1hr 4mins
#08- Flavonoids
#08- Flavonoids
Join Dr. Cammarata and Dr. Campanile on this week's episode about Flavonoids. Flavonoids are naturally found in fruits, ... Read more
20 Jun 2022
•
22mins
#07- The Mediterranean Diet
#07- The Mediterranean Diet
The Mediterranean Diet is a traditional way of eating used in countries of the Mediterranean basin including places such... Read more
17 May 2022
•
46mins
Health Tips- Grains
Health Tips- Grains
Hi Everyone, Dr. Giovanni and Dr. Sandra are back with a fabulous episode based on their book, The Sicilian Secret Diet... Read more
10 Dec 2021
•
27mins
Health Tip - Nuts, Seeds, and Dried Fruit
Health Tip - Nuts, Seeds, and Dried Fruit
In this episode of the Sicilian Secret Diet Podcast Giovanni and Sandra talk about the many health benefits of having Nu... Read more
6 Oct 2021
•
18mins
Health Tips- The Best Oils for Health
Health Tips- The Best Oils for Health
In this Episode Dr. Sandra and Dr. Giovanni discuss the best Oils for heart health. Olive Oil VS Avocado! Is Coconut t... Read more
28 Sep 2021
•
10mins
Health Tip- Fish!
Health Tip- Fish!
In this episode Giovanni and Sandra discuss the many health benefits of eating fish up to three times per week.
16 Aug 2021
•
10mins
Episode 6 Supplements
Episode 6 Supplements
www.coraeon.com for more information From the Smash hit book, The Secret Sicilian Diet Plan, authors Dr. Sandra Cammara... Read more
28 Apr 2021
•
1hr
Episode Five- Dirt!
Episode Five- Dirt!
From the Smash hit book, The Secret Sicilian Diet Plan, authors Dr. Sandra Cammarata and Dr. Giovanni Campanile talk ab... Read more
20 Apr 2021
•
57mins
Episode Four-On Fire
Episode Four-On Fire
From the Smash hit book, The Secret Sicilian Diet Plan, authors Dr. Sandra Cammarata and Dr. Giovanni Campanile talk ab... Read more
26 Mar 2021
•
58mins