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The Sicilian Secret Diet

Based on the hit book, "The Secret Sicilian Diet". Sandra Cammarata MD. and Giovanni Campanile MD. Unlock the secret benefits of the Sicilian Diet.

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#09- Heart and Brain Health

#09- Heart and Brain Health

In this episode, Dr. Cammarata and Dr. Campanile will discuss the different ways that one can improve health in both the... Read more

14 Jul 2022

1hr 4mins

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#08- Flavonoids

#08- Flavonoids

Join Dr. Cammarata and Dr. Campanile on this week's episode about Flavonoids. Flavonoids are naturally found in fruits, ... Read more

20 Jun 2022

22mins

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#07- The Mediterranean Diet

#07- The Mediterranean Diet

The Mediterranean Diet is a traditional way of eating used in countries of the Mediterranean basin including places such... Read more

17 May 2022

46mins

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Health Tips- Grains

Health Tips- Grains

Hi Everyone,  Dr. Giovanni and Dr. Sandra are back with a fabulous episode based on their book, The Sicilian Secret Diet... Read more

10 Dec 2021

27mins

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Health Tip - Nuts, Seeds, and Dried Fruit

Health Tip - Nuts, Seeds, and Dried Fruit

In this episode of the Sicilian Secret Diet Podcast Giovanni and Sandra talk about the many health benefits of having Nu... Read more

6 Oct 2021

18mins

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Health Tips- The Best Oils for Health

Health Tips- The Best Oils for Health

In this Episode Dr. Sandra and Dr. Giovanni discuss the best Oils for heart health.  Olive Oil VS Avocado!  Is Coconut t... Read more

28 Sep 2021

10mins

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Health Tip- Fish!

Health Tip- Fish!

In this episode Giovanni and Sandra discuss the many health benefits of eating fish up to three times per week.

16 Aug 2021

10mins

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Episode 6 Supplements

Episode 6 Supplements

www.coraeon.com for more information From the Smash hit book, The Secret Sicilian Diet Plan, authors  Dr. Sandra Cammara... Read more

28 Apr 2021

1hr

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Episode Five- Dirt!

Episode Five- Dirt!

From the Smash hit book, The Secret Sicilian Diet Plan, authors  Dr. Sandra Cammarata and Dr. Giovanni Campanile talk ab... Read more

20 Apr 2021

57mins

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Episode Four-On Fire

Episode Four-On Fire

From the Smash hit book, The Secret Sicilian Diet Plan, authors  Dr. Sandra Cammarata and Dr. Giovanni Campanile talk ab... Read more

26 Mar 2021

58mins

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