How to be Happy in Midlife with Yaniv Shanti | Empowering Midlife Wellness
How to be Happy in Midlife with Yaniv Shanti | Empowering Midlife Wellness
As many of you know our "Activating Happiness in Midlife" retreat is coming up soon. Today I'm sitting down with my frie... Read more
7 Aug 2023
•
41mins
Connection is the Key to Great Sex in Midlife | Empowering Midlife Wellness
Connection is the Key to Great Sex in Midlife | Empowering Midlife Wellness
Today I'm sitting down with my dear friend Mary Jo Rapini, who is a clinical psychologist with specialized training in s... Read more
3 Aug 2023
•
49mins
Empowering Midlife Wellness Retreat | Activating Happiness in Midlife!
Empowering Midlife Wellness Retreat | Activating Happiness in Midlife!
I am so excited to announce that registration for the second Empowering Midlife Wellness Retreat is now open! This time ... Read more
28 Jul 2023
•
16mins
How to Reduce Your Risk of Alzheimer's Disease | Empowering Midlife Wellness
How to Reduce Your Risk of Alzheimer's Disease | Empowering Midlife Wellness
I know almost everyone listening has a personal experience with Alzheimer's disease, and many of us in midlife are facin... Read more
19 Jul 2023
•
28mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
8 Reasons to Consider Limiting Alcohol | Empowering Midlife Wellness
8 Reasons to Consider Limiting Alcohol | Empowering Midlife Wellness
Today I’m sharing all about my relationship with alcohol and why I decided to limit my own alcohol use. I’ll be discussi... Read more
19 Jul 2023
•
26mins
Life Saving Tests for Heart Disease | Empowering Midlife Wellness
Life Saving Tests for Heart Disease | Empowering Midlife Wellness
When talking about women's health, we cannot ignore that the most common killer of both men and women is heart disease, ... Read more
22 Jun 2023
•
33mins
The Importance of FIBER in Midlife and Beyond
The Importance of FIBER in Midlife and Beyond
For generations moms have intuitively known to tell their kids to eat their vegetables, but medical science is now suppo... Read more
14 Jun 2023
•
31mins
NEW FDA Approved Drug Veozah For Hot Flashes and Night Sweats! | Empowering Midlife Wellness
NEW FDA Approved Drug Veozah For Hot Flashes and Night Sweats! | Empowering Midlife Wellness
Exciting news in women's healthcare is that a new non-hormonal drug named Veozah was FDA approved in May to treat vasomo... Read more
7 Jun 2023
•
11mins
The 3 Life Lessons I Learned By Doing Hard Things | Empowering Midlife Wellness
The 3 Life Lessons I Learned By Doing Hard Things | Empowering Midlife Wellness
Over the years, so many people have asked me why I continue doing long-distance triathlons, and after putting a lot of t... Read more
31 May 2023
•
23mins
What Should My Hormone Levels Be? | Empowering Midlife Wellness
What Should My Hormone Levels Be? | Empowering Midlife Wellness
There are many opinions and a lot of controversy about the ideal levels for postmenopausal hormone replacement, so today... Read more
24 May 2023
•
34mins
