Travel notes
Travel notes
Having returned from almost three weeks of non-stop travels, I come bearing THOUGHTS. On finding balance when being out ... Read more
27 Jul 2023
•
36mins
Why I suck at making decisions
Why I suck at making decisions
long time no hear besties! in today’s episode, i share a few life updates and reflect on the important decisions awaitin... Read more
11 Jul 2023
•
50mins
Reading out my phone notes...
Reading out my phone notes...
for whatever reason, in today’s episode i read you some of my iphone notes; written at parties, on trains, in parks and ... Read more
19 May 2023
•
45mins
Brain dump: life lately, travelling & money
Brain dump: life lately, travelling & money
heartfelt at its most chaotic; a 42-minute-long stream of consciousness sort of episode in which i discuss finishing uni... Read more
16 May 2023
•
42mins
Getting to know yourself
Getting to know yourself
a packed episode full of rambles under the umbrella of self-knowledge: boundaries, the voice of intuition, shaped vs inh... Read more
23 Apr 2023
•
54mins
Being (anti) social
Being (anti) social
a restless girl, a glass of red wine and an evening to ponder about her recent appreciation for solitude, the seasonalit... Read more
10 Apr 2023
•
33mins
Self-discipline & self-compassion
Self-discipline & self-compassion
if you’ve been following me for a while you probably realized i do not function well in chaos - i thrive in my routines ... Read more
22 Mar 2023
•
35mins
Future
Future
In this very rambly episode, I dive into the concept of the future - how I used to think (or rather, obsess) about it vs... Read more
3 Mar 2023
•
47mins
The joy of living
The joy of living
a very cheery and high-energy rant about the simple joy of living, getting excited about the little things, my current o... Read more
15 Feb 2023
•
36mins
Our relationship with physical exercise ft. Beji !
Our relationship with physical exercise ft. Beji !
Ladies n gentlemen, a warm welcome for heartfelt's first guest - my flatmate and best friend, Beji! In this casual episo... Read more
6 Feb 2023
•
32mins