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#MoveMint

Listen to #MoveMint, Mint's brand new podcast on running.Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along ... Read more

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Running marathons back to back and running sideways to keep fit

Running marathons back to back and running sideways to keep fit

Listen to episode 28# of MoveMint, Mint's podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise docto... Read more

29 Dec 2016

12mins

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Running with corns, stay hydrated in winters & listen to former Indian marathon runner Sunita Godara

Running with corns, stay hydrated in winters & listen to former Indian marathon runner Sunita Godara

Listen to episode 27 of #MoveMint, Mint's podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise docto... Read more

22 Dec 2016

13mins

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How to transition from a half marathon to a full marathon & best shoes for running

How to transition from a half marathon to a full marathon & best shoes for running

Listen to episode 26 of #MoveMint, Mint's podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise docto... Read more

15 Dec 2016

14mins

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Running in the fog, tackling shin pain and hopping exercises

Running in the fog, tackling shin pain and hopping exercises

Listen to episode 25 of #MoveMint, Mint's podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise docto... Read more

9 Dec 2016

15mins

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Tips for winter running and long-distance running

Tips for winter running and long-distance running

Listen to episode 24 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise d... Read more

1 Dec 2016

14mins

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Vitamin D for runners, tackling shin pain & what harm can excessive strength training do

Vitamin D for runners, tackling shin pain & what harm can excessive strength training do

Listen to episode 23 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise d... Read more

24 Nov 2016

14mins

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MoveMint: Running at 50, if barefoot running is cool and all about strength training

MoveMint: Running at 50, if barefoot running is cool and all about strength training

Listen to episode 22 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise d... Read more

17 Nov 2016

15mins

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MoveMint: Get Ready, Steady, and Go Run #21

MoveMint: Get Ready, Steady, and Go Run #21

Listen to episode 21 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise d... Read more

10 Nov 2016

14mins

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MoveMint: Get Ready, Steady, and Go Run #20

MoveMint: Get Ready, Steady, and Go Run #20

Listen to episode 20 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise d... Read more

3 Nov 2016

14mins

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MoveMint: Get Ready, Steady, and Go Run #19

MoveMint: Get Ready, Steady, and Go Run #19

Listen to episode 19 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise d... Read more

27 Oct 2016

10mins

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