Parents' v Children's needs
Parents' v Children's needs
On today's episode, I talk about a few things I needed from my parents as a child growing up; and now the tables have tu... Read more
3 Sep 2021
•
22mins
Working inwards to heal a broken heart/spirit
Working inwards to heal a broken heart/spirit
A failed relationship can leave you feeling defeated and broken. Healing has to come from within. This journey of self ... Read more
10 Jul 2021
•
16mins
Struggles and lessons learnt as a new mom
Struggles and lessons learnt as a new mom
As my son turns 2 this month, I want to share how it has been adjusting to being a mom.
3 Jul 2021
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12mins
Being brave and living in your truth! How society contributes to mental health stigma
Being brave and living in your truth! How society contributes to mental health stigma
On this episode I talk about how the society we live will shame us into mental health issues. How to be brave and stand ... Read more
26 Jun 2021
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15mins
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My journey to mental health
My journey to mental health
My journey to mental health has been one of self discovery, awareness and intentionality. Listen in to find out what som... Read more
12 Jun 2021
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