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The Health Hub

Live well and live long with Newstalk ZB ‘s Health Hub.Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental well... Read more

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Greg Pain: How to prepare for a marathon

Greg Pain: How to prepare for a marathon

This week on the Health Hub, Greg Pain from Bio Sports talks about preparing for marathon running and if anyone can do i... Read more

11 Jun 2023

41mins

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Claire Turnball: Does your diet need to change as you get older?

Claire Turnball: Does your diet need to change as you get older?

Claire Turnball joins the Weekend Collective to discuss whether or not your diet needs to change as you get older. LISTE... Read more

4 Jun 2023

40mins

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Kyle MacDonald: How to deal with the winter blues

Kyle MacDonald: How to deal with the winter blues

As the winter months are fast approaching, Kyle MacDonald joined the show to have a chat about how to deal with the wint... Read more

29 May 2023

41mins

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Brain Fit's Jude Walter on the impact socialising with your co-workers

Brain Fit's Jude Walter on the impact socialising with your co-workers

Jude Walter from Brain Fit joined the show to discuss why social interaction at work is a necessity to increasing mental... Read more

22 May 2023

40mins

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Dr Bryan Betty: Covid lockdowns and pharmaceutical ads

Dr Bryan Betty: Covid lockdowns and pharmaceutical ads

Dr Bryan Betty joined the show to unpack his experience during the COVID-19 lockdowns, and discuss whether pharmaceutica... Read more

15 May 2023

40mins

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Kent Johns: Health consultant on staying motivated during winter

Kent Johns: Health consultant on staying motivated during winter

Kent Johns joined us for the Health Hub and we asked the listeners what's the best method of staying motivated over Wint... Read more

7 May 2023

40mins

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Greg Pain: Applied biomechanist on preventing injuries

Greg Pain: Applied biomechanist on preventing injuries

Today on the Health Hub biomechanic Greg Pain addressed the best ways to prevent injuries. LISTEN ABOVE See omnystudio.... Read more

30 Apr 2023

40mins

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Dr. John Cameron: Vaccination Q&A

Dr. John Cameron: Vaccination Q&A

Dr. John Cameron joins the show to answer listeners questions about vaccinations. LISTEN ABOVESee omnystudio.com/listene... Read more

24 Apr 2023

40mins

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Niki Bezzant: speaker and author on separating menopause fact from fiction

Niki Bezzant: speaker and author on separating menopause fact from fiction

Niki Bezzant joined The Weekend Collective today to talk about all things menopause and how you can separate accurate in... Read more

16 Apr 2023

39mins

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Kyle MacDonald: psychotherapist explains achieving happiness and life satisfaction

Kyle MacDonald: psychotherapist explains achieving happiness and life satisfaction

On this week's edition of the Health Hub, psychotherapist Kyle MacDonald explained the key factors of life satisfaction ... Read more

9 Apr 2023

49mins

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