S3EP18 - Body Confidence, Self Love and Learning to love your body
S3EP18 - Body Confidence, Self Love and Learning to love your body
In today's episode, It's just me! I'm chatting to you all about my body confidence journey and learning to love myself a... Read more
31 May 2022
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26mins
S3EP17 - HANNAH MINDMAP MENTALITY | Endometriosis Journey, Cold Water Therapy and all things Mindset!
S3EP17 - HANNAH MINDMAP MENTALITY | Endometriosis Journey, Cold Water Therapy and all things Mindset!
In today's episode, I speak to mindset and holistic coach Hannah better known as Mindmap Mentality. Myself and Hannah di... Read more
24 May 2022
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48mins
S3EP16 - Come for a drive with me
S3EP16 - Come for a drive with me
In today's episode, It's just me! I have decided to do something a little different and take you all on a bit of a rando... Read more
17 May 2022
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29mins
S3EP15 - Clearing your mind and feeling grounded again
S3EP15 - Clearing your mind and feeling grounded again
In today's episode It's just me! Im chatting to you all about my top tips for clearing your mind and feeling grounded ag... Read more
10 May 2022
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30mins
S3EP14 - COACHED BY LIZZIE | Conquering Confidence and Your Self Belief's
S3EP14 - COACHED BY LIZZIE | Conquering Confidence and Your Self Belief's
In today's episode, I speak to the fabulous Lizzie aka Coached by Lizzie. Lizzie is a mindset and confidence coach who h... Read more
3 May 2022
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51mins
S3EP13 - Boss Girl Culture | Network Marketing Exposed
S3EP13 - Boss Girl Culture | Network Marketing Exposed
In today's episode, It's just me! Alway's a little bit of a ramble, to begin with, but I am talking about "Boss babe" Cu... Read more
26 Apr 2022
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46mins
S3EP12 - APPARELLE UK | Transforming the way we shop Activewear
S3EP12 - APPARELLE UK | Transforming the way we shop Activewear
In todays episode I speak to the incredible Amber Goodwin Cambridge grad and ex investment banker the founder of new act... Read more
19 Apr 2022
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39mins
S3EP11 - AOIFE BELLE - Self Pleasure | Freedom through Feeling
S3EP11 - AOIFE BELLE - Self Pleasure | Freedom through Feeling
In today's episode I speak to yoga instructor and female embodiment coach Aoife Belle. Aoife helps women reclaim pleasur... Read more
12 Apr 2022
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49mins
S3EP10 - This Shocking example show the effects of negative labels | It's time to ditch them
S3EP10 - This Shocking example show the effects of negative labels | It's time to ditch them
In today's episode It's just me! If your a MAFS fan your gonna want to listen in....Its a little bit of a ramble to begi... Read more
5 Apr 2022
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36mins
S3EP9 - OLIVIA CELINA | Reiki Healer and Law of Attraction coach
S3EP9 - OLIVIA CELINA | Reiki Healer and Law of Attraction coach
In today's episode I speak to reiki healer and law of attraction coach who is also a new reporter/radio journalism full ... Read more
29 Mar 2022
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38mins