Hanger Management

Jac and Dan dive into the new 75 Hard fad and also go into how to increase calories in a healthy way.Follow us on IG!@ha... Read more

Jac & Dan talk all things about spot reducing and cellulite and the myths and tricks behind losing fat. Follow us on... Read more

Jac & Dan jump into the topic of all things organic and the befits it has or doesn't have in your health journey.  ... Read more

Jac & Dan discuss the good and the bad about supplements and which ones are worth taking!  Follow us on IG!@hanger... Read more

What is a smart scale? Are ALL the numbers useful? Should you use one? Jac & Dan cover it all on this week's episode... Read more

Jac & Dan touch on genetics and how they play a huge factor in an individual's fitness journey. Follow us on IG! @... Read more

Jac & Dan talk about their preferences in strength training and what not to do while jumping right into it for the f... Read more

Jac & Dan touch on all things hormones including imbalances, what hormones are, and how they are starting to play a ... Read more

Listen along this week to learn about what originally brought Jac & Dan together! Follow us on IG! @hangermanageme... Read more

Jac & Dan jump right into Episode number 10, as they both share some stories of the most ridiculous ways they have h... Read more