Living in a world full of Distractions: How to shift your focus to live your best life!
Living in a world full of Distractions: How to shift your focus to live your best life!
We live in a world that is full of distractions, whether you are on tik tok, watching the news, or mentally distracted b... Read more
31 May 2022
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19mins
My baby is growing up too fast: How to start Having "The Talk" with your kids
My baby is growing up too fast: How to start Having "The Talk" with your kids
These days it seems like time is flying by. Especially if you are a parent! We may not want to accept it, but our childr... Read more
17 May 2022
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25mins
Misery Loves Company: How to deal with your Partners Mood & Emotions
Misery Loves Company: How to deal with your Partners Mood & Emotions
What do you do when you and your partner are not in the same emotional wavelength? --- This episode is sponsored by · An... Read more
3 May 2022
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31mins
Changing your Mindset: How to stop letting Other People’s Emotions Affect You!
Changing your Mindset: How to stop letting Other People’s Emotions Affect You!
At one point in our lives (or several points in our lives), we have let something or someone affect our mood. From someo... Read more
19 Apr 2022
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20mins
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La Toxica: Behind the eyes of a scorned woman
La Toxica: Behind the eyes of a scorned woman
There comes a time in every woman's life, where she is seen or labeled as "The crazy woman", the "Scorned woman" or "The... Read more
12 Apr 2022
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20mins
Childless at 30: When you are a latin woman
Childless at 30: When you are a latin woman
Let's talk about being 30 and still not being a MOTHER! For most women, it is a blessing to be able to focus on your car... Read more
5 Apr 2022
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25mins
Relationship Slumps: How to reignite the Spark
Relationship Slumps: How to reignite the Spark
Relationship slumps happen to everyone! This doesn't mean your relationship is over. It just means you have to light som... Read more
29 Mar 2022
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31mins
Women and Weight: It's time to take control of our physical and mental health!
Women and Weight: It's time to take control of our physical and mental health!
Once you turn 30 everything changes! Your body, your metabolism and your ability to binge drink without having a hangove... Read more
22 Mar 2022
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33mins
It's Spring Cleaning time: Declutter your home and your personal life!
It's Spring Cleaning time: Declutter your home and your personal life!
Spring is upon us! Traditionally we all do our spring cleaning to declutter our homes, but in 2022 we have to step it up... Read more
15 Mar 2022
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30mins
The Struggles of Being a Millenial in 2022 - Finances, Work, Mental Health and More...
The Struggles of Being a Millenial in 2022 - Finances, Work, Mental Health and More...
It's a new year, but we still feel the stress, struggles and anxiety we had from 2020 and 2021. In this episode we talk ... Read more
15 Feb 2022
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24mins
