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5 minutes with farfari

5 minutes (more or less) of thought provoking talk and exploration to help you focus on single thought and mission for the week. Daily shorts of songs, poetry, chants, children's stories with music, a... Read more

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5 minutes with farfari: Soundscapes: Antique Airstream Thunderstorm

5 minutes with farfari: Soundscapes: Antique Airstream Thunderstorm

Nature Recording of a Rainstorm while inside an airstream. Kindness-farfarihttps://www.farfari.comhttps://www.insighttim... Read more

8 Aug 2021

11mins

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5 minutes with farfari Music: Orange County Daylililes

5 minutes with farfari Music: Orange County Daylililes

A song about the nostalgia that the sights and smells of my grandmother's garden brings to me.  Though long gone, her ki... Read more

7 Aug 2021

2mins

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5 minutes with farfari Meditation Music: Meditative Waves

5 minutes with farfari Meditation Music: Meditative Waves

Like the waves roll in and overwhelm the sand on the beach, this track was inspired by the increase in spirit and energy... Read more

6 Aug 2021

2mins

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5 minutes with farfari: Affirmation Mantra: I am a whole and wonderful person

5 minutes with farfari: Affirmation Mantra: I am a whole and wonderful person

Clinging to past pain as a defining personality characteristic only succeeds with inhibiting growth. "I am a whole and w... Read more

6 Aug 2021

2mins

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5 minutes with farfari Music: Seaside Friendship

5 minutes with farfari Music: Seaside Friendship

Enjoy this deep trance song, "Seaside Friendship".This song was inspired by the friendships I made as a child in a small... Read more

5 Aug 2021

1min

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5 minutes with farfari: Moving Forward Past Mental Illness, You are not your diagnosis, Sensory Grounding

5 minutes with farfari: Moving Forward Past Mental Illness, You are not your diagnosis, Sensory Grounding

Thank you listening to the weekly discussion podcast.  Mindful Sensory Grounding when dealing with an anxiety or PTSD re... Read more

4 Aug 2021

5mins

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5 minutes with farfari: Kid's song-Family Road Trip (Driving Back To Texas) by Farfari feat. DJ No Crust

5 minutes with farfari: Kid's song-Family Road Trip (Driving Back To Texas) by Farfari feat. DJ No Crust

We hope you enjoy this song written directly from the texts I received from my sister and nephew as they drove across ou... Read more

3 Aug 2021

4mins

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5 minutes with farfari Poetry-Freedom from Anxiety

5 minutes with farfari Poetry-Freedom from Anxiety

Freestyle Micro poetry, freedom from anxiety, freeing obsessive stuck thoughts.https://www.farfari.comhttps://www.insigh... Read more

2 Aug 2021

1min

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5 minutes with farfari Soundscapes: Rain Nourishes the Flower Garden

5 minutes with farfari Soundscapes: Rain Nourishes the Flower Garden

Please enjoy this ambient recording of rain in the New Mexico desert from late July 2021.https://www.farfari.comhttps://... Read more

1 Aug 2021

7mins

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5 minutes with farfari: Affirmation Mantra-I Look Forward to New Challenges

5 minutes with farfari: Affirmation Mantra-I Look Forward to New Challenges

Quiet your anxious mind.Repeat this mantra: I look forward to new challenges, I look forward to conquering my fears.Kind... Read more

31 Jul 2021

2mins

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