After announcing his retirement from professional rugby, bringing the curtain down on a 15-year playing career, club centurion Fraser McKenzie joins Nashy and Deano for the latest episode of Inside the Castle.

After announcing his retirement from professional rugby, bringing the curtain down on a 15-year playing career, club centurion Fraser McKenzie joins Nashy and Deano for the latest episode of Inside the Castle.

Episode 24: Inside the Castle with Fraser McKenzie

Nathan Hines

Former Edinburgh and Scotland player Nathan Hines joins Nashy &amp; Deano on the latest episode of Inside the Castle to talk about his journey to the Capital, former teammates and the Lions. 

Former Edinburgh and Scotland player Nathan Hines joins Nashy &amp; Deano on the latest episode of Inside the Castle to talk about his journey to the Capital, former teammates and the Lions.

Episode 23: Inside the Castle with Nathan Hines

After penning a new long-term deal with the club, Scotland star Hamish Watson joins Nashy and Deano for the latest episode of Inside the Castle!

After penning a new long-term deal with the club, Scotland star Hamish Watson joins Nashy and Deano for the latest episode of Inside the Castle!

Episode 22: Inside the Castle with Hamish Watson

Sean Cox

The POD is back! Nashy and Deano preview this weekend's European action with the help of Grant Gilchrist and former Edinburgh Rugby lock Sean Cox.

The POD is back! Nashy and Deano preview this weekend's European action with the help of Grant Gilchrist and former Edinburgh Rugby lock Sean Cox.

Episode 21: Inside the Castle with Sean Cox and Grant Gilchrist

Scotland international and Oban's finest Magnus Bradbury joins Nashy and Deano for the latest episode of Inside the Castle, powered by Forth 1.

Scotland international and Oban's finest Magnus Bradbury joins Nashy and Deano for the latest episode of Inside the Castle, powered by Forth 1.

Episode 20: Inside the Castle with Magnus Bradbury

Scrum-half, wild swimmer and all-round good guy Nic Groom joins hosts Nashy and Deano for this weekend's episode of Inside the Castle. Get the latest from Groomy as the lads preview the 2020-21 season and answer your questions sent in via social!

Scrum-half, wild swimmer and all-round good guy Nic Groom joins hosts Nashy and Deano for this weekend's episode of Inside the Castle. Get the latest from Groomy as the lads preview the 2020-21 season and answer your questions sent in via social!

Episode 19: Inside the Castle with Nic Groom

Darcy Graham

After a short break, Nashy and Deano are back again and are joined on the pod by a pair of wingers. Darcy and Duhan discuss how everyone is picking themselves up after the semi-final, who plays more Warzone, and old side hustles.

After a short break, Nashy and Deano are back again and are joined on the pod by a pair of wingers. Darcy and Duhan discuss how everyone is picking themselves up after the semi-final, who plays more Warzone, and old side hustles.

Episode 18: Inside the Castle with Darcy Graham and Duhan van der Merwe

Rory Sutherland

Nashy and Deano are reunited as Rory Sutherland joins them on the pod. The trio discuss lockdown fitness, the return to rugby, and the difference in diet between a forward and a back!

Nashy and Deano are reunited as Rory Sutherland joins them on the pod. The trio discuss lockdown fitness, the return to rugby, and the difference in diet between a forward and a back!

Episode 17: Inside the Castle with Rory Sutherland

Damian Hughes

In this week's episode, Nashy spoke with international speaker and best selling author Damian Hughes. The pair discussed team culture, celebrating wins, and making sure you pick the correct mentor.

In this week's episode, Nashy spoke with international speaker and best selling author Damian Hughes. The pair discussed team culture, celebrating wins, and making sure you pick the correct mentor.

Episode 16: Inside the Castle with Damian Hughes

Greig Laidlaw

In this weeks episode, Nashy catches up with Edinburgh centurion and former Scotland Captain, Greig Laidlaw, to discuss his memories of the Toulouse quarter-final from 2012, life in France and what it was like to captain his country.

In this weeks episode, Nashy catches up with Edinburgh centurion and former Scotland Captain, Greig Laidlaw, to discuss his memories of the Toulouse quarter-final from 2012, life in France and what it was like to captain his country.

Episode 15: Inside the Castle with Greig Laidlaw

The Official Edinburgh Rugby Podcast hosted Alan Nash and Chris Dean.

Jim Hamilton

The pod returns as former Edinburgh star, Scotland international and all round good guy Jim Hamilton joins Nashy to discuss lockdown life, his career in media and playing in the Scottish capital! The podcast is powered by Forth 1.

The pod returns as former Edinburgh star, Scotland international and all round good guy Jim Hamilton joins Nashy to discuss lockdown life, his career in media and playing in the Scottish capital! The podcast is powered by Forth 1.

Episode 14: Inside the Castle with Jim Hamilton

Richard Cockerill

Head Coach Richard Cockerill joins Nashy for this week's episode as the pair chat lockdown life, Michael Jordon and The Last Dance, and all things Edinburgh Rugby.

Head Coach Richard Cockerill joins Nashy for this week's episode as the pair chat lockdown life, Michael Jordon and The Last Dance, and all things Edinburgh Rugby.

Episode 13: Inside the Castle with Richard Cockerill

Jono Lance

Nashy is joined by new signing Jono Lance as the stand-off dials in from Australia to chat his career, joining the club next season and his love of Harry Potter!

Nashy is joined by new signing Jono Lance as the stand-off dials in from Australia to chat his career, joining the club next season and his love of Harry Potter!

Episode 12: Inside the Castle with Jono Lance

Edinburgh Rugby legend Brendan "The Chainsaw" Laney joins Nashy and Deano all the way from Christchurch as the trio chat about coming through the ranks at The Highlanders, his move to the Scottish capital and rooming with Allan Jacobsen!

Edinburgh Rugby legend Brendan "The Chainsaw" Laney joins Nashy and Deano all the way from Christchurch as the trio chat about coming through the ranks at The Highlanders, his move to the Scottish capital and rooming with Allan Jacobsen!

Episode 11: Inside the Castle with Brendan Laney

Stevie Lawrie

Assistant Forwards Coach Stevie Lawrie joins Nashy and Deano in isolation as the boys chat about his career at the club, coping with home schooling and taking on the other coaches in the gym!

Assistant Forwards Coach Stevie Lawrie joins Nashy and Deano in isolation as the boys chat about his career at the club, coping with home schooling and taking on the other coaches in the gym!

Episode 10: Inside the Castle with Stevie Lawrie

Stuart McInally

Nashy (in Edinburgh) and Deano (in his treehouse) are back, and through the power of Zoom, they are joined by club captain Stuart McInally for the first podcast recorded in lockdown. They discuss unexpected Houseparty guests, latte art and Rambo's days in the back-row!

Nashy (in Edinburgh) and Deano (in his treehouse) are back, and through the power of Zoom, they are joined by club captain Stuart McInally for the first podcast recorded in lockdown. They discuss unexpected Houseparty guests, latte art and Rambo's days in the back-row!

Episode 9: Inside the Castle with Stuart McInally

Damien Hoyland

Jamie Farndale

Nashy and Deano are joined at Forth Studios by Damien Hoyland and Jamie Farndale as they discuss THAT rendition of Summer of 69', invalid passports and Farndale's unique method of returning home after a night out! 

Nashy and Deano are joined at Forth Studios by Damien Hoyland and Jamie Farndale as they discuss THAT rendition of Summer of 69', invalid passports and Farndale's unique method of returning home after a night out!

Episode 8: Inside the Castle with Damien Hoyland and Jamie Farndale

Rory Lawson

Former Edinburgh and Scotland captain Rory Lawson drops by the studio to chat with Nashy and Deano on his playing career, his move into media and learning the ropes from his Grandfather, Bill McLaren.

Former Edinburgh and Scotland captain Rory Lawson drops by the studio to chat with Nashy and Deano on his playing career, his move into media and learning the ropes from his Grandfather, Bill McLaren.

Episode 7: Inside the Castle with Rory Lawson

In Episode Six of Inside the Castle, powered by Forth One, Grant Gilchrist drops by the studio to chat with Nashy and Deano on taking hits from Bastareaud, Schoeman's weird Christmas and being on stage with Julian Clary.

In Episode Six of Inside the Castle, powered by Forth One, Grant Gilchrist drops by the studio to chat with Nashy and Deano on taking hits from Bastareaud, Schoeman's weird Christmas and being on stage with Julian Clary.

Episode 6: Inside the Castle with Grant Gilchrist

Blair Kinghorn

In Episode Five of Inside the Castle, powered by Forth One, Blair Kinghorn drops by the studio to chat with Nashy and Deano on all things Edinburgh, fashion and his bromance with a certain Scotland stand-off... 

In Episode Five of Inside the Castle, powered by Forth One, Blair Kinghorn drops by the studio to chat with Nashy and Deano on all things Edinburgh, fashion and his bromance with a certain Scotland stand-off...

Episode 5: Inside the Castle with Blair Kinghorn

Inside The Castle

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