That's Totally Normal!

This may seem like a weird topic to end the season on, but it’s actually not. After discussing so many aspects of pubert... Read more

Sex. That’s right. We’re gonna talk about it. Because for all of the mystery, interest and excitement that surrounds sex... Read more

Early puberty is when many individuals start feeling sexual attraction toward others. With that attraction may come attr... Read more

Have you felt it yet? The butterflies in your chest? The stomach flip? The excitement of passing a certain someone in th... Read more

As if body changes aren’t enough to deal with, relationships (and I’m not just talking romantic ones) generally undergo ... Read more

So this episode...might feel a little awkward for some listeners. I’m going to address all parts of self-pleasure that a... Read more

Vaginal discharge is TOTALLY NORMAL. I know we haven’t always talked about it as a major part of puberty, but it is a MA... Read more

Everyone experiences some degree of voice changes throughout puberty. Voice drops, voice squeaks, breaks and cracks all ... Read more

On this episode…growth spurts and the skin changes that go along with them. Whether you’re the super tall girl or the s... Read more

Everybody sleeps. We NEED sleep. In this episode we break down why we need sleep, and give you some tips and tricks to m... Read more