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Healthy.Comfortable.Happy

What does wellbeing mean to you? We are here to explore wellbeing and how to maximise it. By sharing REAL stories, through everyday people, we hope to help others on their wellbeing journeys.

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Special Edition 1 - GTBAL and World Mental Health Day

Special Edition 1 - GTBAL and World Mental Health Day

This week, Sas and Neil talk to Jake Hicks from GTBAL (Give The Boys A Lift) about mental health and the wonderful job t... Read more

18 Oct 2021

51mins

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Episode 10 - Gareth Owens AKA Gaz

Episode 10 - Gareth Owens AKA Gaz

This week, Sas and Neil talk to Pembrokshire legend Gareth Owen - otherwise known as Gaz. Gaz talks us through the work ... Read more

23 Aug 2021

1hr 7mins

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Episode 9 - Claire Woolams

Episode 9 - Claire Woolams

This week, Sas and Neil talk to Claire Woolams. Claire talks about her families journey with eating disorders and in par... Read more

16 Aug 2021

1hr 20mins

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Episode 8 - Craig Minchington

Episode 8 - Craig Minchington

This week, Sas and Neil talk to Craig Minchington.  Craig is our third incredible guest, who discusses his personal jour... Read more

2 Aug 2021

1hr 5mins

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Episode 7 - Reflections

Episode 7 - Reflections

Sas and Neil reflect on the launch of the Healthy.Comfortable.Happy podcast. They talk about several aspects and also re... Read more

26 Jul 2021

22mins

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Episode 6 - Hannah Camden

Episode 6 - Hannah Camden

Hannah Camden is a PT, L.I.F.E Mentor, Wellness Coach and co-owner of Fit Works Training. She talks us through her life,... Read more

19 Jul 2021

1hr 11mins

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Episode 5 - Georgia Bacon

Episode 5 - Georgia Bacon

In Episode 5, the Healthy.Comfortable.Happy podcast welcomes their very first guest, Georgia Bacon.  Georgia will be dis... Read more

12 Jul 2021

1hr 7mins

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Episode 4 - What is wellbeing?

Episode 4 - What is wellbeing?

Sas and Neil discuss what wellbeing is in more detail. They look at the research behind the topic, discover the Warwick-... Read more

5 Jul 2021

36mins

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Episode 3 - Neil Thomas

Episode 3 - Neil Thomas

Neil Thomas, Co-Founder of Healthy.Comfortable.Happy, is the shows second guest. Neil talks about his own journey with w... Read more

28 Jun 2021

45mins

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Episode 2 - Sas James

Episode 2 - Sas James

Sas James, Co-Founder of Healthy.Comfortable.Happy, is the shows very first guest.  Sas talks about her own journey with... Read more

25 Jun 2021

43mins

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