Navigating Mindfulness

In this episode, we welcome Belinda Clemmensen, B.Sc., M.Ed., PCC Belinda is the Founder and CEO of Women’s Leadership I... Read more

Authentic: true to one’s own personality, spirit or character. (source: Merriamwebster.com) Joined again by the “Magnet ... Read more

People-pleaser: a person who has an emotional need to please others often at the expense of his or her own needs or desi... Read more

How do you know it’s time to move on? It’s important to take time to check in with yourself.  Not only on a personal lev... Read more

In this week’s episode, we tackle the topic of Imposter Syndrome. What is Imposter Syndrome?  According to verywellmind.... Read more

On this episode of Navigating Mindfulness, we welcome entrepreneur and business coach, Jessica Williamson.  She is joini... Read more

Customer Service: “Customer service is the provision of service to customers before, during, and after a purchase.” How ... Read more

Mindset: “the established set of attitudes held by someone.” We are so excited to welcome this week’s guest, Bri Seeley ... Read more

Money: “a current medium of exchange in the form of coins and banknotes; coins and banknotes collectively.” In this epis... Read more

In this episode of Navigating Mindfulness, we talk ‘Intuition’. As successful business builders, Liza and Cheryl have ha... Read more