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Selfish Sesh

Welcome to the Selfish Sesh, a podcast sharing life lessons on how to be your best f*cking self. A new episode drops each Monday and Wednesday morning (AEST) and is hosted by Melbourne-based podcaster... Read more

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LESSON EIGHT: Openly Communicate your Wants and Needs When it Comes to Dating

LESSON EIGHT: Openly Communicate your Wants and Needs When it Comes to Dating

In today's episode of Selfish Sesh, I reflect on a life lesson that was reiterated to me recently - which is to learn ho... Read more

10 Jul 2022

14mins

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LESSON SEVEN: You can have it all, but it may get a little messy at times with Aggie Cox

LESSON SEVEN: You can have it all, but it may get a little messy at times with Aggie Cox

Today on the Selfish Sesh, I am joined by Aggie Cox, the Marketing Director for Hologic ANZ. At Hologic, Aggie oversees ... Read more

3 Jul 2022

20mins

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LESSON SIX: Don't Ignore Your Vaginal Health with Chloe Chivers

LESSON SIX: Don't Ignore Your Vaginal Health with Chloe Chivers

Today's life lesson is to to not ignore your vaginal health, featuring Chloe Chivers. Chloe is a health expert for leadi... Read more

29 May 2022

20mins

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LESSON FIVE: Take time to set and re-evaluate your life goals

LESSON FIVE: Take time to set and re-evaluate your life goals

Today's episode is short and sharp because I have been sick but I missed you so still wanted to jump on. Today's lesson ... Read more

21 May 2022

10mins

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LESSON FOUR: Good on paper doesn't mean good for you with Alexandra Cuthbert

LESSON FOUR: Good on paper doesn't mean good for you with Alexandra Cuthbert

Today on the Selfish Sesh, I am joined by Alexandra Cuthbert, the Co-Founder and Chief Marketing Officer of a brand new ... Read more

10 May 2022

25mins

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LESSON THREE: Find your relationship green-flags

LESSON THREE: Find your relationship green-flags

Today's life lesson follows what has been a difficult time dating, and is to find your relationship green flags. We ofte... Read more

8 May 2022

18mins

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LESSON TWO: Exercising for mental health with Kylianne Farrell

LESSON TWO: Exercising for mental health with Kylianne Farrell

Welcome back to the Selfish Sesh and in particular to this first-ever episode with a guest in the new format. Today, I c... Read more

3 May 2022

23mins

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LESSON ONE: Don't yell at your local kebab shop

LESSON ONE: Don't yell at your local kebab shop

Welcome back to the first-ever episode of the new and improved Selfish Sesh, where twice a week, I will be bringing you ... Read more

1 May 2022

21mins

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Selfish Sesh - Life Lessons to Be Your Best F*cking Self

Selfish Sesh - Life Lessons to Be Your Best F*cking Self

Welcome back to Season 3 of the Selfish Sesh! This season promises to be bigger and better than ever before with the new... Read more

26 Apr 2022

6mins

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Finding your Dream Job with Amie Duignan

Finding your Dream Job with Amie Duignan

Hello my lovers! This is the last episode for a few months before my Selfish rebrand, so we of course are ending it on a... Read more

22 Mar 2022

42mins

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