Cover image of Body Contouring with Dr Bernard Beldholm

Body Contouring with Dr Bernard Beldholm

Dr Bernard Beldholm a specialist surgeon & a body contouring expert explains the world of body contouring. Covering topics about tummy tuck surgery, Mummy makeover surgery, cosmetic breast surgery... Read more

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How Soon After Pregnancy can I get Tummy Tuck Surgery?

How Soon After Pregnancy can I get Tummy Tuck Surgery?

Like many women, your body has changed after giving birth. Saggy skin, stretch marks, fat bulges, breast drooping, and m... Read more

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Should I have Liposuction, a Tummy Tuck, or Both?

Should I have Liposuction, a Tummy Tuck, or Both?

There is a lot of confusion between liposuction and tummy tucks. Liposuction removes fat with suction. A tummy tuck is a... Read more

22 Jan 2021

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