Ranked #1
Preparing for your tummy tuck surgery
Preparing for your tummy tuck surgery
Leading up to body contouring surgery, there are some key steps you should take in order to prepare. Dr Beldholm goes th... Read more
27 Feb 2019
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11mins
Ranked #2
Recovering from your tummy tuck, what to expect
Recovering from your tummy tuck, what to expect
What can you expect after having a tummy tuck? Dr Beldholm goes through What the pain is like post surgery When you c... Read more
28 Feb 2019
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12mins
Ranked #3
Extended VASER Lipo-Abdominoplasty (Extended SCULPT tummy tuck)
Extended VASER Lipo-Abdominoplasty (Extended SCULPT tummy tuck)
Patients who suffer from extra, loose skin that extends from the stomach to the flanks accompanied by muscle looseness i... Read more
4 Feb 2019
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3mins
Ranked #4
15 Exercises to get the Best Body After a Tummy Tuck
15 Exercises to get the Best Body After a Tummy Tuck
Exercise is the best way to get a better body after a tummy tuck. Patients can achieve better tummy tuck results by exer... Read more
29 Feb 2020
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13mins
Ranked #5
What Hurts More, a C-section or a Tummy Tuck?
What Hurts More, a C-section or a Tummy Tuck?
Are you afraid that a tummy tuck hurts? Most patients find the pain quite manageable. Dr. Bernard talks about which hurt... Read more
22 Feb 2020
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5mins
Ranked #6
Learn Powerful VASER Liposuction Body Contouring Secrets
Learn Powerful VASER Liposuction Body Contouring Secrets
Dr. Bernard Beldholm and Dr. Chris Lee of Cosmos Clinic Canberra are two of Australia's premier body contouring experts... Read more
4 Sep 2019
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17mins
Ranked #7
9 important tips for driving after a tummy tuck
9 important tips for driving after a tummy tuck
After you have tummy tuck surgery, you will need to take some time off from driving. The questions many patients have is... Read more
14 Aug 2019
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9mins
Ranked #8
How much does a tummy tuck cost in australia?
How much does a tummy tuck cost in australia?
Are you wondering about the current cost for a tummy tuck in Australia? You have come to the right place. ’Tummy tuck co... Read more
31 Jul 2019
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19mins
Ranked #9
Get the best tummy tuck scar possible
Get the best tummy tuck scar possible
Getting a good scar result after surgery is a big deal to most tummy tuck patients. Of course, when you get cosmetic sur... Read more
17 Jul 2019
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20mins
Ranked #10
Why I love the VASER Lipo-abdominoplasty
Why I love the VASER Lipo-abdominoplasty
VASER lipo-abdominoplasty is not your average tummy tuck. It combines state-of-the art body contouring technology, lipos... Read more
17 Apr 2019
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6mins
Ranked #11
Complete Guide to Wearing Compression Garments After Surgery
Complete Guide to Wearing Compression Garments After Surgery
Compression garment are an important part of postoperative care. Wearing a compression garment can make an impact on you... Read more
10 Apr 2019
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7mins
Ranked #12
Bye, Bye Fat Cells: What is VASER Liposculpture
Bye, Bye Fat Cells: What is VASER Liposculpture
VASER liposculpture has several benefits as compared to standard tummy tuck. from less bruising to smoother results. BYE... Read more
15 Mar 2019
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6mins
Ranked #13
Health insurance, MBS item numbers: can I get my operation covered
Health insurance, MBS item numbers: can I get my operation covered
This podcast discusses the medicare Item numbers that are valid in 2019 for post weight loss surgery. Medicare item numb... Read more
4 Mar 2019
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12mins