45: Caregiver Physical Health
45: Caregiver Physical Health
Research tells us that caregivers are at a higher risk of physical ailments and chronic conditions than their non-caregi... Read more
5 Jul 2022
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46mins
44: “I’m Fine”
44: “I’m Fine”
It’s a cultural norm to reply that we’re “fine” when asked how we’re doing, even if that isn’t always an accurate answer... Read more
21 Jun 2022
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39mins
43: Caregiver Guilt
43: Caregiver Guilt
Even as they do so much for their loved ones, a common feeling experienced by caregivers is guilt. In this episode, Just... Read more
31 May 2022
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44mins
42: Allison Reaches A Breaking Point
42: Allison Reaches A Breaking Point
Over the past year, Allison has been experiencing increasingly severe panic attacks as well as feeling physically run do... Read more
17 May 2022
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45mins
41: Justin Tries TMS
41: Justin Tries TMS
After living with depression and anxiety for many years, Justin recently began a thirty-six day regimen of Transcranial ... Read more
29 Mar 2022
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42mins
40: Caring for Kids with Special Guest Liz Naylor
40: Caring for Kids with Special Guest Liz Naylor
Special guest, Liz Naylor, mother of four children with myotonic muscular dystrophy and Founding Executive Director of M... Read more
8 Mar 2022
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49mins
39: Self Compassion
39: Self Compassion
As caregivers we are attuned to the needs and moods of our loved ones and spend our days showing them care and compassio... Read more
22 Feb 2022
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43mins
38: Asking for Help
38: Asking for Help
Even in the hardest of times, caregivers often shoulder the weight of it all instead of asking for support. In this epis... Read more
8 Feb 2022
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40mins
37: Loneliness
37: Loneliness
Caregiving is a lonely role. From moments of being physically alone to situations where no one understands their reality... Read more
25 Jan 2022
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41mins
36: Decision Fatigue
36: Decision Fatigue
From the mundane details of each day to moments of medical emergencies to treatment plans to COVID safety, caregivers ar... Read more
11 Jan 2022
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46mins