Cover image of The Career Refresh with Jill Griffin

The Career Refresh with Jill Griffin

Welcome to The Career Refresh podcast, where we discuss the strategies to reset your career with actionable steps towards a finer future. Each week join former media and marketing executive turned Car... Read more

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New Work Dress Codes: How To Create The Mindset And The Style You Want As You Return To Work

New Work Dress Codes: How To Create The Mindset And The Style You Want As You Return To Work

Power Casual. Business comfort. WorkLeisure. As we re-enter the workplace you want to look like 2022, not 2020.  If you ... Read more

12 Jul 2022

41mins

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Greatest Hits Episode: Smart Ways to Effectively Manage Your Boss that are Crucial for your Success

Greatest Hits Episode: Smart Ways to Effectively Manage Your Boss that are Crucial for your Success

So many of us think it’s our boss’s job to manage us. I’d offer your success lies in managing them, and learning this sk... Read more

5 Jul 2022

16mins

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Top Career Trends of 2022 (so far…)

Top Career Trends of 2022 (so far…)

This week I am joined by my friend and fellow Career Strategist, Lee Koles, Ph.D as we discuss the Career Trends of 2022... Read more

28 Jun 2022

30mins

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Your Resume is Not About You

Your Resume is Not About You

It’s a common myth that your resume is about you. It's not. In this episode, I discuss: What your resume is really about... Read more

21 Jun 2022

8mins

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Effort Versus Progress and Why You May Not Be Seeing Results

Effort Versus Progress and Why You May Not Be Seeing Results

Effort and progress are not interchangeable. Effort is good. It is where we must start. But if we are not making progres... Read more

14 Jun 2022

8mins

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How to Get out of Your Own Way with Author and Cancer Survivor Elena Sonnino

How to Get out of Your Own Way with Author and Cancer Survivor Elena Sonnino

When we are really focused on what we believe is possible sometimes we don't see how we are getting into our own way. Th... Read more

7 Jun 2022

29mins

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How to Answer the Most Annoying Job Interview Question: What Are Your Weaknesses?

How to Answer the Most Annoying Job Interview Question: What Are Your Weaknesses?

“Tell me about your weakness” could be the most annoying and confusing question to receive during a job interview. Shoul... Read more

31 May 2022

12mins

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Increase Your Job Performance: Steps to Improve Mindset and Reduce Over-Consumption of Alcohol, Food, Social Media and More

Increase Your Job Performance: Steps to Improve Mindset and Reduce Over-Consumption of Alcohol, Food, Social Media and More

With more offices opening back to hybrid or full-time workers are shifting their lifestyles again to accommodate this ne... Read more

24 May 2022

42mins

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The Great Reassessment: Preparing Your Mindset, Managing Perfectionism, Ageism, and the New Midlife Crisis

The Great Reassessment: Preparing Your Mindset, Managing Perfectionism, Ageism, and the New Midlife Crisis

Is there a perfect age to be looking for your next career move? Is your perfectionism ruining your career? How do you ma... Read more

17 May 2022

36mins

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How To Stop Overthinking Everything About Your Career And Ease Anxiety

How To Stop Overthinking Everything About Your Career And Ease Anxiety

When there is continuous change and uncertainty in our workplace it’s easy to fall into overthinking and constant worry.... Read more

10 May 2022

18mins

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